MindFull: Anxiety Tracker

Manage your stress and anxiety

Разработчик: Brady Simon
Скачивания
Доход

Описание

Welcome to MindFull! This app is designed to help you identify anxiety symptoms while also allowing you to journal details about your day. Understanding the trends of stress and anxiety can help you be more proactive in helping you create a self-care plan that will help you proactively manage daily life.
This app was built in conjunction with a licensed therapist to help manage stress, anxiety, and general wellness through tracking physical and emotional symptoms felt throughout the day. Find patterns and gain insights into your own thoughts to improve wellbeing. All data is stored locally on your device and is never used for marketing purposes.
See an animated graph of your data based on the week, month, or year. The app will highlight your most severe, frequent, and mild symptoms shown throughout these time periods. You can also choose which symptoms to visualize on the graph through filters. See the number of times a symptom occurs and its average severity for the week, month, or year!
Symptoms can be one of six ratings: None, Very Low, Low, Medium, High, and Very High. If you are experiencing a more severe symptom, then give it a higher rating. The taller the bar on the graph, the more severe the symptom.
There are ten physical symptoms and ten emotional symptoms. The physical symptoms available are:
• Headache
• Chest pains
• Muscle tension/pain
• Nausea
• Shortness of breath
• Excessive sweating
• Trembling/shaking
• Stomach ache
• Loss of appetite
• Disruption of sleep
The emotional symptoms in the app are:
• Feeling angry
• Feeling sad
• Difficulty paying attention
• Excessive worrying
• Feeling overwhelmed
• Feeling of hopelessness
• Panic
• Fear
• Jumpiness/edginess
• Avoidance
All of the symptoms default to a rating of 'None,' so you can skip symptoms that you didn't experience. Finally, you can add some optional notes about anything important that happened. If you think something was contributing to your anxiety, it can be helpful to write it down. Adding notes each day creates a journal of your progress over time, and writing about the good things that happened can help improve mindfulness.
Скрыть Показать больше...

Встроенные покупки

MindFull Unlimited
S/ 7.90

Скриншоты

MindFull Частые Вопросы

  • Приложение MindFull бесплатное?

    Да, MindFull можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.

  • Является ли MindFull фейковым или мошенническим?

    Недостаточно отзывов для надежной оценки. Приложению нужно больше отзывов пользователей.

    Спасибо за ваш голос

  • Сколько стоит MindFull?

    MindFull имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет 7.90 S/.

  • Сколько зарабатывает MindFull?

    Чтобы получить оценку дохода приложения MindFull и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей
Приложение еще не оценено в Перу.
История оценок

MindFull Отзывы Пользователей

Excellent Design

ScotSimon on

Соединенные Штаты

I’ve been using MindFull during beta testing and have been very impressed with the ease-of-use and and application design. The ability to identify long-term trends and isolate the potential causes of stress have been very enlightening.

Оценки

История позиций в топах
История рейтингов пока не доступна
Позиции в категории
Приложение еще не было в топах

Ключевые слова

MindFull Конкуренты

Name
WorryTree: Anxiety Relief
Proven CBT Tool
AI Therapist - Earkick
Vent with personal chatbot
Purpose Health
Mood Tracking & More
AQ: Your Performance Coach
Real-time Advice & Biofeedback
Panic Tracker
Undestand panic attacks
StressCenter
Attacking Anxiety & Depression
CBT Mood Tracker Thought Diary
Daily Affirmation & Motivation
Anxiety Journal
Track anxieties with charts
Anxiety Tracker & Relief
Self Care & Mental Health
Diario de Ansiedad
Ataques de ansiedad - Diario

MindFull Установки

30дн.

MindFull Доход

30дн.

MindFull Доходы и Загрузки

Получите ценные инсайты о производительности MindFull с помощью нашей аналитики.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.