minding - anxiety helper

breathing bubbles & breather

Разработчик: Minding Life
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Discover minding: Your Complete Meditation Journey
Picture a space where serenity is within reach—a place where you can gently cultivate calm, ease anxiety, and nurture resilience at your own pace. Welcome to minding, the last meditation app you will ever need.
Over the course of 80 days, you will embark on a journey of stress-soothing self-discovery and growth. Minding will teach you how to meditate and mindfully manage mental challenges like anxiety, stress, and the inner critic. Plus, you'll cultivate feelings of calm, groundedness, and subtle bliss.
And the best part? minding is powered by the kindness of donations, ensuring that every meditation is accessible to you—completely free. No subscriptions, no limitations—just a commitment to your well-being.
Daily tips will help you to deepen your practice and experience the transformative benefits of mindfulness. Whether you have 5 minutes or twenty, you can tailor each meditation to fit your schedule and lifestyle, even on your busiest days.
Join the vibrant and unique minding community and connect with like-minded souls on the same journey. Participate in live meditations, engage in enriching experiences that bring mindfulness to life, and receive guidance from our expert teachers. In this supportive environment, you’ll learn faster and find it easier than ever to start or rekindle your mindfulness practice.
Begin your journey at your own pace—discover the path to a more peaceful, centred, and blissful lifestyle. With minding by your side, you’ll find gentle support as you explore mindfulness and self-discovery.
Here are the different main stages:
First Stage: Effortless Calm
Second Stage: Feeling Anxious?
Third Stage: Soften Your Inner Critic
Fourth Stage: Riding Life's Waves
Fifth Stage: Bliss Being
Need shorter meditations? We have meditations that last between 5 to 10 minutes, which include the following:
- Calm on the go: These meditations are always available to help you stay calm or mindful wherever you are. Whether you are walking, commuting or taking a short break from work, you can always fit your meditating in with our "Calm on the go" pack.
- Recentering: These meditations are designed for times when you're feeling overwhelmed, or want to quickly reduce stress and inject calmness into the situation, or just make a 5-minute break in your day when your calendar is full.
- Sleeping Soundly: Cultivate calmer evenings and deeper sleeps with the end of the day pack. Use these meditations to help you wind down so you can wake up each day feeling refreshed.
VERSION 1 TESTIMONIALS
"This app has made me calmer and more focused. I am loving the advantages of my meditation and having the shorter meditations has been invaluable when time has been short. I cannot recommend this calming and informative meditation app enough."
- Lizzie Mead
"I'm so happy to have found minding. The app has proved to be a friendly and useful guide and provided me with all the tools I need to develop my practice".
- Dr Anna Mead
Learn more at: www.minding.life
Terms & Conditions: www.minding.life/termsandconditions
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The information provided in or through the minding app is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. You agree and acknowledge that I am not providing medical advice or mental health advice in any way. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your health before implementing any techniques shared in minding.
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Встроенные покупки

Annual Subscription
R469.99
Monthly Subscription
R104.99

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Minding Частые Вопросы

  • Приложение Minding бесплатное?

    Да, Minding можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.

  • Является ли Minding фейковым или мошенническим?

    ⚠️ Предупреждение: Несколько пользователей Minding упомянули о мошенничестве или обмане. Тщательно изучите отзывы перед использованием этого приложения.

    Спасибо за ваш голос

  • Сколько стоит Minding?

    Minding имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет 287.49 R.

  • Сколько зарабатывает Minding?

    Чтобы получить оценку дохода приложения Minding и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей

4 из 5

1 оценок в Южно-Африканская Республика

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Minding Отзывы Пользователей

Minding

Judicano on

Соединенные Штаты

Minding - Anxiety helper is a very comforting app. I was looking for an introduction to meditation and a tool to help with the stressors in life lately and found this. Monte, who’s voice we hear, has a very calming and instructive tone. There’s a variety of meditations to select including mindfulness and sleep assistant meditations. I highly recommend this app.

So not worth your time!

Ella in Greek on

Соединенные Штаты

For so many reasons, don’t spend your time on this app. Move on to one of the countless other apps that provide more quality content, and a choice as to monthly or yearly subscriptions. I really don’t understand developers who insist on you paying in advance for their product. Even magazine subscriptions can be canceled. I assume it’s because they are afraid that you will realize they have an inferior product, after you have already laid your cash on the table. I don’t support people that take my choices away for me. Do you?

Love it so much

Serg.den on

Соединенные Штаты

I love how well the meditations aligned in the program.

Brilliant

FrankCostanza6969 on

Соединенные Штаты

In the last few months, the Minding app have really helped me organize my thoughts and how I react to them—and have helped me to grow my level of self-awareness. I’m truly grateful, and I’m hoping that as I progress through my meditative journey. I’ve mentioned it to all of my friends, and lately we’ve found ourselves discussing our own personal growth more and more. It’s also helped me tremendously with my anxiety. The SOS package is fantastic when I’m in a bind!

Not a fan of the yearly subscription

zippythebee on

Соединенные Штаты

I love this app. I’ve been using it for a few months now, and have recommended it to others. I intended to purchase the full app today, only to find that out has switched to a subscription model, which I don’t plan on buying. I wish I bought it before the update. It really is helpful and calming.

Customer Service is Excellent

Ukeduke98 on

Соединенные Штаты

Apps like Headspace have been the standard of meditation apps for a long time. Minding takes the medal for leading the way for me. Pricing is much more reasonable, and customer service is excellent! Recently ran into an issue with the new update and Monty reached out quickly to assure me he was working on a solution. Having an app that cares for its customers and seeks to provide a great experience is rare, but very refreshing. This is definitely an app worth checking out.

One of the Best!

Lionheart410 on

Соединенные Штаты

I’ve tried several Meditation applications. The Minding application is one of the best that I have found. Daily lessons are offered in a logical sequence to help you build your meditating skills. Each practice session provides helpful verbal guidance as you practice. The Day by day format builds a strong foundation for a rewarding meditation practice. When I had questions about my progress, Monty replied the same day. A great meditation resource!

Absolutely love this meditation app!

KacieConant on

Соединенные Штаты

One of the best ones I’ve tried - Monty makes starting a meditation so much easier with his instructions, explanations, and soothing voice. I’ve never stuck with a meditation app as long as I have with Minding.

Fraud!

Drivingmisskatie on

Соединенные Штаты

I downloaded this as part of a “free” promo done by AppAdvice. Come to find out I was charged $9.99 plus tax for the app and it is not even the full app! Not all the options are there. I would have never paid 9.99 for this!

AppAdvice Promo Fail

Owlsdaughter on

Соединенные Штаты

UPDATED AND EDITED: I downloaded AppAdvice’s promo which, for one day only, promised a free unlock. I was completely mistaken about how the promotion worked, so I am changing my review. Cuz here’s the thing: TWO of the developers replied and reached out to me immediately to explain. (It was an unlock of one package, not the whole thing, which is more than fair, really). That kind of customer care and awareness is practically unheard of!!!! They were patient, clear, and really outstanding. And they proved by example what a great app this is, and (even more) how much I probably need a little more Minding. Five stars!!!

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Aura: Meditation, The Calm App
Asmr,Innerview,Help-Auto-Sleep
Breath - Breathing Exercises
Increase Blood Oxygen - App
Anxiety Relief: Find Your Calm
Take control of your anxiety
BreathMark Breathing exercises
Relaxed mind and better sleep
Happier You-Community, therapy
Join our community and courses
Mindfulness Breathing
Release your anxiety

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