Да, MST Systems полностью бесплатное и не содержит встроенных покупок или подписок.
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Приложение MST Systems бесплатное.
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When I say this app changed how I train I really mean it. I’ve always liked the flexibility of doing my own programming which is exactly the freedom given through the app but add the skills and experience of the best strength coaches in the game and it is worth every penny.
I only use this for my off-season. However it is by far the best thing I’ve used to keep myself on track without a coach. Great App highly recommended. The lads the run it class aswell any issues or advice needed you’ll get response as quick as you wrote it.
I’ve been on this app for months now and I have hit PBs on my Deadlift, log and squats. while getting better at my events
This I can say is the future of strongman training and coaching and also the future of training for your everyday person to your novice or advanced athlete in a lot of different sports in fact it’s hard to say who wouldn’t benefit from this from fighters to strength athletes and everything in between. Having being coached personally by Shane and flash I can now see in black and white the methods to their madness. The best thing about that is Shane is always looking to out best himself as is everyone involved in the Mst movement. Amazing value for money and knowing what Shane and Mst stands for I know this is just the beginning and there is soo much more yet to come. Watch this space!
Finished my first 8 week program with a 10kg pr on my deadlift and 10kg on my axle press. Easy to use with tons of valuable information. Worth every penny.
The MST app is one of a kind in the strongman scene. The app is so easy to use and programme to suit your individual goals! There is so much choice and every aspect of your strongman training is covered. It can still be used in a commercial gym with no strongman equipment which makes it useful to anyone just wanting to get stronger. Would 100% recommend
