My Cardio Fitness Training

Simply put, if you want to sure that you are challenging yourself within safe limits when working out, this app is for you. You can set levels for your heart BPM. The app will notify you when your BPM goes up or down a level.

Great App, i love it, very motivating. No more coasting for me, this app makes me push my self a lot harder to get my splat points ! My wife goes to OTF, and i wanted something similar to OTC, but without having to pay $100+ per month + heart monitor. This app works great with my Apple Watch. So u wont have to buy a heart monitor. (But u may have to buy a smart watch that measures your heart rate). Luckily, i already owned a Apple Watch ! Give it a shot !

I’m a personal trainer and I’ve been using this app for two months now and I’ve had a very good success with it. There’s not much I would change with it that I would write in a review other than the icon will not load to Apple Watch face screen. You can find it in the mixture of apps that you have on your watch but you will not be able to move the icon to the home screen if that makes sense. Like I said, it’s not a big deal but if you want to get to it quickly - you have to look for it. Otherwise outstanding app!

This app has been awesome to keep track of my cardio and make sure I’m pushing myself when I need to. Great for HIIT too to make sure you’re heartbeat slows between bursts of energy. The app is easy to use, allows you to see the amount of time you spend in zones via graph and lights the whole face of your watch in colors depending on the zone you’re in to make it an easy check while working out. Would recommend to anyone looking for a useful training tool to add and take their workout up a notch.

Very good at tracking, a little inconsistent on how it prints out, especially on the outdoor walk. Once I got a path I took. But have never gotten it again. How did that happen?

Super easy to use. Gives me all the information I want during my workout with just a glance to my wrist. The summary email I get after is also really cool.

Best heart monitor..App ...love it on my Apple Watch

Incredibly useful app to track your hard fought fitness goals. All the pertinent information in one easy to understand application.

When I started working from home due to COVID, I quickly realized that I was going all day and hardly moving. I started walking most days and then decided to up my game with HIIT walking workouts. I was so happy to find this app to not only help me keep track of my workouts, but to help me track the intensity and watch my heart rate. This app has become an integral part of my routine and has helped me tremendously!

i love this app for tracking and recording my workouts. the email summaries are amazing to help me keep track of my workouts as well as the in app history. I also really enjoy setting myself goals through the app and being able to try and complete them each day. I have never been so motivated! highly recommend!