My Dash Diet: #1 Salt Tracker

Low Sodium,Reduce Hypertension

Разработчик: Product Growth

Описание

The My DASH Diet Food Tracker contains:
-Daily Calorie, Carb, Fat, & Protein Food Tracker & Sodium Salt Counter to keep you on track with this naturally healthy diet.
-Track and review your progress of weight loss, blood glucose and blood pressure improvements, exercise, water intake, and more
-1000s of low sodium and salt dash diet recipes
-AI Dash Diet Chatbot
-Macro Calculator to give your exact Dash Diet macros
-Dark Mode Theme
-Food List: Which foods to eat to receive the benefits of the weight loss diet
-The Basics: Proven to prevent Hypertension
-The Benefits: Lowered blood pressure, Weight loss, Improved Cardiovascular Health, Diabetes prevention and control
-Dangers and Side-Effects
-Frequently Asked Questions (FAQ)
-How to Get Started
-Tips To Staying On Track
-Basic Shopping List
Premium Tracking includes:
-Web Portal: Track your diet using the web app.
-Nutrient logging: Don't be limited to just sodium, track all nutrients, vitamins, and minerals in your foods.
-Remove Ads
-Export all your data to csv sheets
-And more
The DASH Diet is for preventing and lowering hypertension, as well as encouraging natural healthy weight loss.
DASH stands for Dietary Approaches to Stop Hypertension. The main goal of the diet is to prevent and lower high blood pressure, although there are some other beneficial "side-effects" such as weight loss. It is a heart health recommended diet and the best for high blood pressure along with healthy weight loss.
The DASH diet is rich in fruits, vegetables, fat-free or low-fat milk and milk products, whole grains, fish, poultry, beans, seeds, and nuts. It also contains less salt and sodium; sweets, added sugars, and sugar-containing beverages; fats; and red meats than the typical American diet. This heart healthy way of eating is also lower in saturated fat, trans fat, and cholesterol and rich in nutrients that are associated with lowering blood pressure—mainly potassium, magnesium, and calcium, protein, and fiber.
The DASH eating plan doesn't require any special foods or supplements like a lot of homeopathic diets. It simply calls for a certain number of daily servings from various food groups. The number of servings depends on the number of calories you’re allowed each day. Your calorie level depends on your age and, especially, how active you are. You will also limit your sodium levels to either 2300mg or 1500mg each day. The less salt you eat, the more you may be able to lower your blood pressure.
The information in this app is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. MyDashDiet encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
http://mydashtracker.com/
For Support Issues, please email us at [email protected]
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Встроенные покупки

MyDash Premium
$29.99

Скриншоты

My Dash Diet Частые Вопросы

  • Приложение My Dash Diet бесплатное?

    Да, My Dash Diet можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.

  • Является ли My Dash Diet фейковым или мошенническим?

    ⚠️ Приложение My Dash Diet имеет низкие оценки и отрицательные отзывы. Пользователи, похоже, недовольны его качеством или функциями.

    Спасибо за ваш голос

  • Сколько стоит My Dash Diet?

    My Dash Diet имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет $29.99.

  • Сколько зарабатывает My Dash Diet?

    Чтобы получить оценку дохода приложения My Dash Diet и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей

4.54 из 5

1,310 оценок в Соединенные Штаты

5 star
999
4 star
158
3 star
67
2 star
31
1 star
55
История оценок

My Dash Diet Отзывы Пользователей

Not intuitive

tfa2004 on

Соединенные Штаты

It looked like this was going to be a perfect app for controlling my diet. Unfortunately, it doesn’t seem very intuitive and I can’t find any help files or tutorials in the app or on the website. The website doesn’t seem to be anything more than a marketing page. I sent an inquiry through the contact page but never got a response. I’m not willing to spend hours trying to figure out the app by trial and error. I feel that an app should have some level of instructions, especially if you expect to charge for it.

Less than impressed

quiltingbowler on

Соединенные Штаты

The first time I used the app was less than successful. First, I tried to use the bar code scanner offered. The icon too me to an additional app which has a monthly subscription fee. No other app that offers scanning requires this, so I did not install it. Second I tried to enter my first meal: Overnight Oats. The ingredients: —1/2 c plain non-fat yogurt-this came up with a 3/4 cup serving size. When I changed it to 1/2, it retained the serving size and did not allow me to change the unit of measurement from serving to cups. Okay, 1/2 is 2/3 of 3/4, so that is doable —1/4 c uncooked oatmeal-I searched oatmeal, all were cooked or flavored. So I searched raw oatmeal and uncooked oatmeal, same problem. Frustrated, I tried oatmeal again, the second item was what I wanted. Again, 1/2 cup serving size, so I had to enter 1/2 serving to get what I wanted. —1/4 cup 2% milk-this item worked more as it should. Although the serving size of one cup was the primary unit, I could enter 1/4 and select cups as the measurement. I could also have selected grams, ounces, ml, but tablespoons or teaspoons were not there. What if I were adding milk to my coffee? —1/2 cup sliced strawberries-this one worked, as the serving size was 1/2 cup. No fancy adjustment required The app needs to improve its way of handling quantities. Yes, servings are a very common way of eating, but people always have their own way of doing things. Yes, the app does do what I was seeking, track daily sodium intake. For that reason, I gave it 2 stars and I am not deleting it less than an hour after downloading it.

Be Careful Clicking on Recipes

Pokemon Mama on

Соединенные Штаты

The links to the recipes lead to websites that don’t exist or have porn attached to them. I was very disappointed to click on true recipe websites. Integrity here app maker?!?

Inaccurate

Gleweliz on

Соединенные Штаты

I wanted to like this app, but the bar code scan gives incorrect sodium content. Since that’s the main thing I need it for, it’s not much use to me.

Latest Release Bug

JerryDebi on

Соединенные Штаты

When I try to add a food item to Breakfast this morning, the app bombs. Totally closes down. Tried rebooting phone to no avail.

Glitchy

Fjshebrhdh on

Соединенные Штаты

This is glitchy

Ads don’t let go!

Singachik on

Соединенные Штаты

Those ads they have keep going and going for ever and when an “x” does come up to cancel the dang thing, you can’t activate it!!! So Frustrating!! I guess I’ll just stick to my My Fitness Pal app. Not as good, but it doesn’t make me want to hurl the phone across the room!

Very helpful app

Sparky430 on

Соединенные Штаты

I like the app and purchased the premium subscription. My problem is that you don’t allow people to set the Doctor’s ordered sodium target. All you give is either 1500 or 2300 grams per/day. My Doctor has me on a 2000 grams per/day sodium allowance. We should be able to set whatever level of sodium that we need. Otherwise I really like this app so far and look forward to many days of use.

Clunky. Inaccurate. Poorly designed

Toothless25 on

Соединенные Штаты

As others have stated, the app is poorly designed and clunky. Barcode scanner is weak at best, and usually returns inaccurate information. Absolutely no way to add “”favorite foods”. Super frustrating experience. Moving onto different app.

Not usable

noneofyourconcern23 on

Соединенные Штаты

Add for quick books won’t clear. Even forcing the app closed won’t make it go away. Garbage app now. And I am never buying quick books because this speaks volumes for both apps.

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Ключевые слова

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My Dash Diet Установки

30дн.

My Dash Diet Доход

30дн.

My Dash Diet Доходы и Загрузки

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Информация о приложении

Категория
Health Fitness
Разработчик
Product Growth
Языки
English
Последнее обновление
7.0.1 (2 дня назад )
Выпущено
Sep 2, 2015 (9 лет назад )
Обновлено
2 дня назад
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