MyPossibleSelf: Mental Health

The Mental Health App

Разработчик: My Possible Self

Описание

The Mental Health App
The leading free companion for anxiety, sleep, stress, depression & wellbeing
We want to give you access to the best toolkits available to improve your mind. Teaming up with our friends at Priory, world leaders in mental health, we have created interactive tools and coping strategies, using cognitive behavioural therapy (CBT), customised for digital use. Together, we’ll guide you through life’s challenges and help you take care of yourself. Imagine the possibilities.
STRATEGIES THAT WORK FOR YOU
Using innovative ideas designed with you in mind. Here are just a few:
Toolkits - to help you identify behaviours and monitor progress
Tags - to help you recognise the activities, people and places that influence your mood
Mood trackers - to record how you feel and help you understand your moods
Visual and audio exercises - to help boost your mood, relax your mind or drift off to sleep
Insights - to help you understand yourself better and do more of the things you like
Journals - to record worries, emotions and actions in the moment
Motivational messages and tips - to encourage you every step of the way
Are you ready to get started on your journey to a happier and healthier life?

WHAT THEY SAY
“My Possible Self is the doctor-approved self-care app to keep anxiety in check.” - London Evening Standard

“If your mental health is a concern, My Possible Self may be the app for you.” - Hello Magazine
“It's kind of like having a pocket therapist.” - Buzzfeed

JOIN OUR COMMUNITY
Instagram.com/mypossibleself
Facebook.com/mypossibleselfapp
Twitter.com/mypossibleself

Privacy policy - https://www.my-possible-self.com/privacy/
Terms and conditions - https://www.my-possible-self.com/terms/
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MyPossibleSelf Частые Вопросы

  • Приложение MyPossibleSelf бесплатное?

    Да, MyPossibleSelf полностью бесплатное и не содержит встроенных покупок или подписок.

  • Является ли MyPossibleSelf фейковым или мошенническим?

    ✅ Приложение MyPossibleSelf кажется качественным и надежным. Пользователи очень довольны.

    Спасибо за ваш голос

  • Сколько стоит MyPossibleSelf?

    Приложение MyPossibleSelf бесплатное.

  • Сколько зарабатывает MyPossibleSelf?

    Чтобы получить оценку дохода приложения MyPossibleSelf и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей

4.8 из 5

15 оценок в Австралия

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История оценок

MyPossibleSelf Отзывы Пользователей

Really happy with this app

Lol&us on

Австралия

I’m enjoying using this app because I get to set the reminders to record my mood and stress levels. I’ve deleted so many apps that are constantly nagging me to log in, share my feelings, etc. If I could add some different feelings, stress symptoms and so on it would be even better. Overall I think this app is great because it’s patient and friendly and suits my needs perfectly.

Amazing app!

-Oat_Milk- on

Великобритания

This app is really great, no in app purchases so you don’t have stuff popping about about premium every 5 seconds. I’ve tried many other mental health apps and this one is by far the best, I’ve been less stressed. Have recommended to my friends! Thanks!!! 😁

Hi

i am on it like a car bonet on

Великобритания

Am a new follower but I am going to the gym as well as I have got mental health issues

I love this

Logan 131466256456 on

Великобритания

It really help me xx

Omg get this app now!

popship on

Великобритания

This app is absolutely amazing! Everything is free, it has helped me with my sleep so much! It gives me so many things to do and coping mechanisms! Download now!

Love this app

Elliek05 on

Великобритания

Really good app. Clearly a lot of thought and love went into making this, and it makes the app feel so welcoming. Very helpful and useful for literally anything you’d need, from workouts to mindfulness. Can’t recommend this app enough

Incredible! Completely free

Elisia P on

Великобритания

This has helped my mental health and helped me see my food balance, exercise, feelings and everything. Only problem is I can’t find some features on the app. Too many things to click on. A bit confusing. Otherwise perfect, can’t believe it’s free. There are vids, articles, podcasts, about everything. Defo recommend

A great mood tracker

Lennon_not_Lemon on

Великобритания

I have been using the my possible self app for the last six months and have found it invaluable. I have bipolar and it lets me track where I’m at and look back so I can let my gp know how I’ve been doing. It also has exercises which I need to look into more, just a really helpful app. Thank you

My possible self mental health app .

Healthy love ❤️ on

Великобритания

I have been doing this app for a while on and off . It has been so helpful for me I can link in and enjoy my new safe life now . Iam safely out of that toxic relationship with Bernard now . Iam happy blessed and back at college . The podcasts are great thsnkyou so much so is the journal and the gentle music the breathing exercises the recipes 🙏❤️💯💪👌together we can heal . Bless all of you who made this possible staff and service users in Jesus name I pray amen 🙏

Great

dotyem505 on

Великобритания

This is so good it helped me a lot I had very bad sleep before but now it is great. Highly recommend thank you so much also check out happy : )

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Ключевые слова

MyPossibleSelf Конкуренты

Name
Self Help
Sorted : Mental Health
Formerly known as Feeling Good
Clear Fear
Help to manage your anxiety
WorryTree: Anxiety Relief
Proven CBT Tool
SilverCloud Health
Calm Harm
Track & resist self-harm urges
Stay Alive
Tellmi: Better Mental Health
Share Anonymously. Get Support
distrACT
Trusted self-harm information
Move Mood
Manage low mood and depression

MyPossibleSelf Установки

30дн.

MyPossibleSelf Доход

30дн.

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