**Descubre la Alimentación Intuitiva y Construye una Relación Saludable con la Comida**
¡Bienvenido a My Tummy, tu aplicación de confianza para la **alimentación intuitiva**! Este es tu espacio personal, libre de juicios, donde puedes explorar tu relación única con la comida. Olvídate de las dietas estrictas, el conteo de calorías o lo que "deberías" comer. Esta app está diseñada para ayudarte a tomar decisiones alimenticias que se sientan bien para tu cuerpo y mente. Es hora de sintonizar con tus señales de hambre internas y nutrirte de una manera que funcione para TI.
En My Tummy, puedes etiquetar tus comidas como quieras e incluso usar etiquetas personalizables para seguir cómo te hacen sentir diferentes alimentos. ¡Se trata de empoderamiento, no de restricciones!
**¿Por Qué Elegir la Alimentación Intuitiva?**
¿Te suena alguna de estas situaciones?
Podrías beneficiarte de la alimentación intuitiva si:
- Tiendes a ser demasiado crítico con tus elecciones alimenticias.
- Comes sin pensar, sin disfrutar realmente de tus comidas.
- Te sientes abrumado por contar calorías o seguir dietas estrictas.
- Comes por estrés o emociones en lugar de hambre.
Si te identificas con alguna de estas situaciones, no estás solo—y **My Tummy** puede ayudarte.
**Herramientas Intuitivas para Apoyar Tu Camino**
My Tummy ofrece una variedad de herramientas para guiarte en tu viaje hacia la **alimentación intuitiva**:
- Registro Diario de Comidas – Anota tus comidas y emociones para entender mejor tus hábitos alimenticios.
- Temporizador de Digestión – Monitorea cuánto tiempo tarda tu comida en digerirse y mejora tu conciencia corporal.
- Diario Diario – Reflexiona sobre tus emociones, antojos y bienestar general.
- Etiquetas de Comida – Personaliza cómo etiquetas los alimentos para que coincidan con tus experiencias personales.
Estas herramientas te ayudarán a entender mejor las señales de tu cuerpo, sin ningún juicio o presión. Simplemente observa, reflexiona y disfruta del proceso.
**Únete a Nuestra Comunidad – ¡Mira lo que Dicen los Usuarios!**
¿Todavía no estás seguro si **My Tummy** es adecuado para ti? ¡Consulta las reseñas de nuestros usuarios! A ellos les encanta la app porque les ayuda a desarrollar una relación positiva con la comida, y puede hacer lo mismo por ti. Ya sea que estés comenzando tu viaje hacia la **alimentación intuitiva** o buscando apoyo adicional, esta app te proporciona todas las herramientas y la guía que necesitas.
My Tummy es completamente GRATUITO con todas las funciones premium disponibles durante los primeros 7 días SIN COMPROMISO. Aprovecha este tiempo para ver si es lo adecuado para ti. Después de eso, puedes obtener una membresía premium de POR VIDA por solo $5.
Política de Privacidad: https://zipoapps.com/emotummyios/privacy/
Términos de Uso: https://zipoapps.com/emotummyios/terms/
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Встроенные покупки
MyTummy Lifetime Premium
USD 9.99
Скриншоты
MyTummy Частые Вопросы
Приложение MyTummy бесплатное?
Да, MyTummy можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.
Является ли MyTummy фейковым или мошенническим?
✅ Приложение MyTummy кажется качественным и надежным. Пользователи очень довольны.
Спасибо за ваш голос
Сколько стоит MyTummy?
MyTummy имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет USD 9.99.
The simplicity of this app is EVERYTHING!!
I’m in recovery from an eating disorder, so regular tracking apps can be very triggering for me. This app is a great way to be mindful of what you’re eating without making you feel bad about it.
I honestly fall off of keeping track of food habits pretty quickly most of the time due to being triggered or feeling bad about myself, but with this app I’ve experienced none of that.
It is so simple, yet so beneficial! I’d recommend this to anyone who wants to practice mindful/intuitive eating without having to track all the extra stuff like calories, macros, etc.
With this app you can give yourself what you need. If you just need a visual of your food- great, this app will support that; if you want to journal about your day/feelings/food- this app supports that too. It even sends you the cutest encouraging little messages, as well. It’s just great. I can’t say enough good things. The premium price is 10000% worth it in my eyes- $10 for lifetime access? Yes please. (You get 7 days free to try it first, so it’s totally worth it)
Thank you to the creators! I’m so happy with what you’ve done here!
love this app
This app is so simple and easy to use, and it was exactly what I was looking for. I've been getting really bad stomach aches so I wanted something to track what I'm eating in a day to see what foods are the cause of the stomach aches. I like how this app doesn't make me feel horrible about myself with calorie tracking and things like that. It even has positive affirmations and you can write what you're looking forward to each day.
Changed my life
This app is everything I was looking for. I didn’t want to count calories, but I wanted to increase my mindfulness and appreciation for food, and this is a beautiful, introspective, and compassionate app that REALLY helps. My life has completely changed since using this app, and I enjoy food so much more without bingeing, stressing, or overthinking food. Thank you to the developer. Please never discontinue this app. ♥️
I Love It!
I used to weigh my food and count calories, but it become to time-consuming. Then I found the MyTummy app and it made what I eat so simple.
Instead of counting calories down to the number, I can see if I’m making healthy (more green) or unhealthy eating choices (more orange). I focus on my workouts when I go to the gym, instead of worrying about how many calories I need to burn.
Instead of feeling guilty for eating too many sweets (more orange) one day, I can make a goal to cut out it the next day (more green) instead of eating less calories the next day.
If you want a simple way to make healthier food choices, I highly recommend MyTummy!
Gentle, Intuitive Food Tracking App!
Hi there! I’d just like to tell you how amazing I think your app is…I was looking for a simple way to log my food in a gentle, human looking way and this app is it 😊 I love that I can enter pics of my own food. I have been creating my own database of the foods I eat, and this process has actually slowed me down and help me avoid a couple of binges 😊 I also love the Tummy Timer…it’s a gentle way of helping me wait sometimes before I eat again 😊 I also really love the daily messages! I save them in my phone and re-read them for nice little reminders 😊 I really appreciate the care that you’ve put into this app, and the gentle, friendly nature of it…many thanks! 😊💜😊
*T.W* Great for people who have suffered from E.D.
I had suffered from an ED years ago. I am keeping a journal of foods I eat because I am discussing it with my dietitian. This is a gentle and encouraging app. that doesn't push diet culture. Simple food journal with sweet messages about loving yourself.
Waste of $5.
You are only able to add pictures of food for what you’ve eaten that day. There is no feed back and it doesn’t keep track of your stats. Not very helpful if you want actual information about diet and nutrition
First time EVER app review — 5-plus stars!
I have never written a review before, but this lovely, gentle, intuitive app deserves every 5-star rating it can get. It is helping me get in touch with ME, not with anyone else’s standards, rules, or preconceived notions of what my relationship with food “should” be. So grateful to have this tool on my journey!
Eating emotional support buddy
This is the only food tracking app that as soon as I opened it and read their starting message I teared up from something positive. They understand that for some people it’s a tough topic, but so so necessary for health.
The app is extremely kind and simple. It does exactly what I want: to track my food in a mindful way that isn’t calorie driven.
It’s free of bombarding adds, and I feel supported in a genuine positive way that I’ve never experienced from a food logging app before 😂
Worth It
This is the only app I’ve ever bought the premium subscription ($5) on, and it wasn’t even because I wanted premium — it was to support the developer. The free version is also fantastic, I’ve seen no glitches after a full year and the app is minimalistic and kind.
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