NASA PVT+

Sleep training can feel overwhelming, especially in the middle of the night. That’s why this app is designed to bring clarity to the process, making each step easier to manage. Whether you’re following the Ferber method or one of its many popular variations, you’ll find clear instructions, built-in timers, and progress tracking to help guide your nights. With less guesswork, you can focus on what matters most, your baby’s sleep.
App Features at a Glance
1. Trainer
Step-by-step support for smooth sleep training every night.
• Track cries, sleep, wake-ups, and check-ins with a single tap
• Clear, simple instructions at every stage
• Built-in timers keep wait intervals and check-ins on track
2. Sleep Plan
Choose or customize a plan that fits your family’s needs.
• Select from Preset plans: Regular, Gentle, or Fast-Track Ferber
• Customize wait intervals, check-in durations, and number of nights
3. Journey
See progress and celebrate improvements over time.
• Visual charts show trends in falling asleep, wake-ups, check-ins, and more
• Timeline lets you review every recorded night at a glance
• Tap any night to dive into detailed data
4. Night Details
Get deep insights into each night’s sleep training.
• Visual timeline displaying every tracked event throughout the night
• Key stats: crying time, sleep duration, wake-ups, check-ins
• Edit entries and add personal notes for extra context
5. FAQ
Answers and support whenever you need them.
• Clear, trusted guidance based on the Ferber method
• Easy-to-understand explanations for common questions
• Support for challenging moments and uncommon situations