NewMe快乐永动机

NewMe is all about fostering health and happiness through a relaxed, enjoyable, and sustainable lifestyle.
Our signature programs combine equal parts strength training and HIIT (High-Intensity Interval Training) aerobic exercises. In just one hour, these sessions efficiently achieve the two most crucial fitness goals: muscle building and fat burning.
Throughout the course, a visual heart rate system is employed to display the effectiveness of your workout, allowing for precise control over the intensity and efficiency of your exercise.
Plus, your workout data is historically traceable, ensuring you can monitor your progress over time.
Beyond physical workouts, NewMe also offers a vibrant community experience through Academy Workshops, Hiking, Art, Fashion, Library, and other social activities!
Join the NewMe Buddies to embark on a journey towards a healthier, happier life！