Overcoming-Depression
Разработчик:
Hachette UK (BP)
Описание
Overcoming Depression gives you the support you need to see your way through depression and low mood. Self-assessment scales help you to determine if you have a problem with depression. Simple tools help you take control of your own recovery programme using cognitive behavioural therapy (CBT). An online catalogue offers recommended reading for depression and these books can be purchased as e-books for use within the app’s built-in e-reader.
This easy-to-navigate app comes from the publishers of the bestselling Overcoming book series. These books enable people with a range of common mental health problems and disorders to take back control of their life. Each guide is written by an expert practitioner and uses clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.
This app is totally free and is intended to support a course of therapy, or a guided recovery programme with a doctor, therapist or other healthcare professional. It can be used alongside the book Overcoming Depression or other self-help titles for depression.
The features in this app can be used at home or on the move, and with just a few minutes spent every day on these exercises, you will build a record of the tools and techniques that work for you and be able to set goals you can work towards over time.
Visiting www.overcoming.co.uk will also give you access to the wider catalogue of Robinson self-help publications, advice for other mental health conditions, and downloadable resources from our range of books.
Two other Overcoming apps are available: Overcoming Low Self-Esteem and Overcoming Anxiety.
FEATURES:
• Rate your mood and test the likelihood that you have depression by completing self-assessment scales
• Log your daily problem thoughts and behaviours and their severity with a diary and practical worksheets
• Monitor your daily activities and plan for the future
• Set goals for how you would like your life to be
• Design behavioural experiments to test and refine your beliefs and negative thoughts
• Log what works for you so that you can quickly refer to your own relapse prevention tips
• View your progress with test results over time
• Library of self-help titles allows you to explore problem areas more fully with e-books available to purchase
• Built-in e-reader for your library of self-help books
• Reminder function allows you to schedule when to use the tools and tests
• Password protected to ensure privacy
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This easy-to-navigate app comes from the publishers of the bestselling Overcoming book series. These books enable people with a range of common mental health problems and disorders to take back control of their life. Each guide is written by an expert practitioner and uses clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.
This app is totally free and is intended to support a course of therapy, or a guided recovery programme with a doctor, therapist or other healthcare professional. It can be used alongside the book Overcoming Depression or other self-help titles for depression.
The features in this app can be used at home or on the move, and with just a few minutes spent every day on these exercises, you will build a record of the tools and techniques that work for you and be able to set goals you can work towards over time.
Visiting www.overcoming.co.uk will also give you access to the wider catalogue of Robinson self-help publications, advice for other mental health conditions, and downloadable resources from our range of books.
Two other Overcoming apps are available: Overcoming Low Self-Esteem and Overcoming Anxiety.
FEATURES:
• Rate your mood and test the likelihood that you have depression by completing self-assessment scales
• Log your daily problem thoughts and behaviours and their severity with a diary and practical worksheets
• Monitor your daily activities and plan for the future
• Set goals for how you would like your life to be
• Design behavioural experiments to test and refine your beliefs and negative thoughts
• Log what works for you so that you can quickly refer to your own relapse prevention tips
• View your progress with test results over time
• Library of self-help titles allows you to explore problem areas more fully with e-books available to purchase
• Built-in e-reader for your library of self-help books
• Reminder function allows you to schedule when to use the tools and tests
• Password protected to ensure privacy
Встроенные покупки
- Manage Your Mood
- 19.99 lei
- The CBT Handbook
- 49.99 lei
- Beating Depression
- 19.99 lei
- Boost Your Confidence
- 19.99 lei
- How to Beat Depression
- 14.99 lei
- The Compassionate Mind
- 19.99 lei
- The Complete CBT Guide
- 19.99 lei
- Overcoming Low Self-Esteem
- 39.99 lei
- Compassionate Mind Approach
- 19.99 lei
- An Introduction to Improving
- 14.99 lei
Скриншоты
Overcoming Частые Вопросы
-
Приложение Overcoming бесплатное?
Да, Overcoming можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.
-
Является ли Overcoming фейковым или мошенническим?
Недостаточно отзывов для надежной оценки. Приложению нужно больше отзывов пользователей.
Спасибо за ваш голос -
Сколько стоит Overcoming?
Overcoming имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет 23.99 lei.
-
Сколько зарабатывает Overcoming?
Чтобы получить оценку дохода приложения Overcoming и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.
Оценки пользователей
Приложение еще не оценено в Румыния.
История оценок
Overcoming Отзывы Пользователей
Нет отзывов в Румыния
Приложение пока не имеет отзывов в Румыния.
Оценки
История позиций в топах
История рейтингов пока не доступна
Позиции в категории
Приложение еще не было в топах
Overcoming Установки
30дн.
Overcoming Доход
30дн.Overcoming Доходы и Загрузки
Получите ценные инсайты о производительности Overcoming с помощью нашей аналитики.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
Информация о приложении
- Категория
- Health Fitness
- Разработчик
- Hachette UK (BP)
- Языки
- English
- Последнее обновление
- 1.1 (5 лет назад )
- Выпущено
- Jul 28, 2019 (5 лет назад )
- Также доступно в
- Соединенные Штаты , Филиппины , Ирландия , Израиль , Индия , Италия , Республика Корея , Казахстан , Ливан , Шри-Ланка , Латвия , Мексика , Малайзия , Нидерланды , Новая Зеландия , Перу , Индонезия , Пакистан , Португалия , Румыния , Россия , Саудовская Аравия , Швеция , Словения , Таиланд , Украина , Узбекистан , Вьетнам , Южно-Африканская Республика , Чехия , Австрия , Австралия , Азербайджан , Бельгия , Болгария , Бруней , Бразилия , Канада , Швейцария , Чили , Китай , Колумбия , Кипр , ОАЭ , Германия , Дания , Алжир , Эстония , Египет , Испания , Финляндия , Франция , Великобритания , Греция , Гонконг (САР) , Хорватия , Венгрия
- Обновлено
- 3 месяца назад
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