Best gym app for sure
I’ve tried numerous gym apps and none of them worked out for me. Especially when it has AI integration - it typically spews garbage or is utilized for useless features. When I downloaded Palestra, I was hesitant because of my past experiences. However, the app was super intuitive. I was able to generate workouts tailored to my fitness profile with the click of a button. After tracking a couple workouts, I was able to enjoy an in-depth analysis on each exercise I hit. I learned that my estimated bench 1RM is 205lbs. I never max out, but with a leap of faith from Palestra’s analysis, I decided to today. With a bit of struggle, I pushed 205lbs and hit a new PR! Palestra is a gym app that does a great job of intersecting fitness and the newest technology. Well done!
