PhysioFrog: Injury Care, Sport

Prevent, Prepare, Recover

Разработчик: PHYSIOFROG INJURY CARE

Описание

Optimise your on-field performances with PhysioFrog, which provides a range of exercises that allow you to prevent and recover from common muscle injuries, ensuring you never miss that important fixture. By inputting your age, sex, occupation, and activities played, we will tailor our provision of exercises towards you and your lifestyle, shifting your focus to only what matters: winning. Exercises cover scopes of mobility, strength, and endurance – guaranteeing maximal preparation for maximal performance. Unlock your full potential with:
INTERACTIVE MUSCLE BODIES – select the muscle group you’d like to target and perform corresponding exercises by following our animated, 3D muscle-bodies.
EXERCISES – select from a library of exercises that consider a range of muscle groups, activities, and durations.
PROFILE – regularly update your occupation and participating activities, so you’re always recommended the most beneficial exercises for your body.
We at PhysioFrog aim to evolve this new avenue for fitness preparation, and believe that the contributions of our users will guide us through this endeavour. Therefore, we greatly appreciate that you submit frequent feedback through our social media, direct email, and Feedback Box (located on Profile Page, within the app).
Contact Us via:
Instagram – physiofrog.io
Facebook – PhysioFrog: Injury Care
Twitter – PhysioFrogIC
TikTok – physiofrog
Email – [email protected]
All exercises and techniques are greatly inspired by current scientific theory and practice. At PhysioFrog, we aim to democratise this information in a digestible format, so all individuals can compete at their optimum – with strength and confidence.
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Приложение еще не оценено в Бельгия.
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PhysioFrog Отзывы Пользователей

Hammy injury

Santino Francesco on

Великобритания

I have a recurring hamstring injury and I’ve been looking for something to help me out as I can’t afford the physio. Looking around for apps I came across this, and even with a small user base it helped me a lot in my recovery phase during a rough period and I have been able to slowly but surely get back into running marathons with work. Even if not the full credit goes, this app has been a big assistant in getting me back in the game. 4 stars.

Very useful app!

Markovmartin on

Великобритания

PhysioFrog has helped me recover from multiple injuries over the course of my football career, and has made me much more effective during preparation for upcoming games. App interface is very user friendly. Would recommend to anyone at any age range!

Helped me with calf injury

pulsa_17 on

Великобритания

For the past 4 months I’ve been searching all over the internet to help better my calf injury before my D1 trial basketball game only to find unclear instructions and a lack of info (or both) that is until I was recommended Physiofrog by my coach and the app has help me learn key stretches and methods in order to recover quickly. I have been using for a little over a month and it is safe to say this app is a no brainer. I will be recommending this to my fellow athletes!

Great app for athletes

solimanoah on

Великобритания

I use PhysioFrog to prepare for my football and volleyball fixtures. Being able to select any muscle and then be recommended exercises makes me more confident ahead of games - especially as I’ve suffered a lot with quad injuries! I’ve also noticed that my quad feels much stronger after using the app (and haven’t injured it yet) - would defo recommend!!!

Thank you to PhysioFrog!

hgfhjigfrdupjv on

Великобритания

After 5 a side with my mates left me with a hamstring strain, PhysioFrog stepped in like a personal trainer. The customised tips and exercises not only eased my pain, but also got me back to a fitness level where I was ready to play quicker than I imagined. For anyone carrying a similar injury, trust me, PhysioFrog is all you need.

Helped with Shoulder pain

Abdi(CM) on

Великобритания

I've seen remarkable improvement in my shoulder and back injuries due to its tailored exercises which has allowed me to get back in to basketball very quickly. Highly recommend it for anyone looking to accelerate their recovery journey.

Really interactive and easy to use

Ryan273478282 on

Великобритания

After pulling a groin injury during football practice, I needed a quick way back into football as the injury prevented me from playing on match days as well as training. A mate recommended PhysioFrog and the simplicity of this app was what made it stand out. What I got from this app was exercises and advice tailored to my specific injury and this helped my recovery 10000x fold. Thank you PhysioFrog.

BEST RECOVERY APP 📣

uudusaa on

Великобритания

As someone who recently suffered an ankle injury, I can't emphasise enough how indispensable Physio Frog has been in my recovery journey. From the moment I downloaded the app, I was impressed by its user-friendly interface and comprehensive features tailored specifically for ankle injury rehabilitation. One of the standout features of Physio Frog is its detailed exercise. Whether I needed to improve range of motion, strengthen weakened muscles, or work on Physio Frog had a variety of exercises to choose from, complete with clear instructions and demonstration videos. Would definitely recommend to anyone!

Good for my hip pain.

AMoalin on

Великобритания

I’ve been struggling with hip soreness and a lack of overall hip mobility which has hindered my ability to effectively play sports such as football and basketball. Thanks to this app I have been able to find quick and easy-to-understand instructions on excercised to help alleviate my pain.

BEST APP

Dave4867 on

Великобритания

I had bad shinsplints for a long time but after using physio frog I no longer have this pain. Would recommend 👍👍👍

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