Fantastic App
I’ve been using this app for quite some time and it’s been amazing. It’s so simple to use without being overwhelmed with tons of settings and options. You pick your area to work on and time Needed and off you go. The videos are well constructed and let you know exactly what to do and what to watch for while doing the exercises. It caters for a wide range of skill levels. Started Pilates due to having lower back issues so use this to strengthen my core and keep my body and joints moving. Highly recommend!