PTSD Coach

Great apps it help me to heal from PTSD.

I use and recommend this to anyone experiencing any mental health issues.

I’m thankful for the app, however I still prefer in person settings.

This tool helps keep me grounded, its my go to when I need to refocus. Life happens every day and affects everything and everybody and can cause stress that leads us to depression and anxiety or other mental health problems.

PTSD is real and understanding that is the first step to getting better. Using this app allows one to take part in their care in privacy and it's at your finger tips 24/7!

Why are there car horns honking, road noise, and sounds that could be gunshots in the ambient sounds of the forest? Wtaf, VA? How’s any of that supposed to help me manage my ptsd symptoms?

I’m 19 yrs old and went to search for a tool that could help me with my ptsd that I haven’t yet faced with anyone about. I’ve had rlly bad days and this app helped me ground myself and has so so many tools to go through. No ads or purchases, it’s just very genuine and professional. Helped me feel like I really am not alone and other people go through these experiences too.

This is a great tool for those of us who cast a wary eye at getting entangled in the credentialed mental health care world. And it really works.

I like the way this tool is so accessible and appropriate for many trigger situations

I have used this for at least a year now. It helps get me through those rough patches. And When your really messed up it will advise you call someone in your support line but u have to set up your contact people but the number is ready to go if/when you need it. The 800 number is all ready there, for those when things are really challenging and you need extra support.