Pulse Fitness - On Demand

Enjoy the benefits of rigorous yet fun Barre & strength training workouts on your own time. You will sculpt lean, toned muscles from your calves to your shoulders, and everything in between… with a big focus on lifting your booty & strengthening your core. With classes ranging from 5-45 minutes, there’s always something you can squeeze into your busy day. Each class provides modifications, making PULSE fitness perfect for all levels.
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HI!
As a fitness instructor, wife & mother, and clean beauty business mentor to over 100 women, I understand that your workouts need to be both efficient & effective. Through Barre & strength training, I have discovered that you don’t need grueling, long hours in the gym in order to feel and look your absolute best.
PULSE fitness workouts are challenging and fun: the best combo in my book. I can’t wait to help you tone that booty, strengthen your core and see some rock solid results all from home, on your own time.

Stephanie
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Boston Body Barre Certified Instructor
TRX Trainer Certified
AFPA Prenatal & Postnatal Fitness Specialist