PUSH Workout & Gym Tracker

Build Muscle & Strength

Разработчик: ADPTV

Описание

PUSH is about building muscle as fast as possible - with science. We achieve this with an algorithm built based strictly on published peer-reviewed research. You don't have to take our word for it, you can tap the referenced articles throughout the app as you use it.
- Our workouts are based on scientific research and your training data over time. You can view exactly how everything works in the app and read the references for yourself.
- PUSH generates a program based on your experience, sleep, gender, stress and time available to train. We fine tune your volume, frequency, rep range and exercise selection based on published research relating to these factors.
- Exercises are selected based on resistance curve and rep range.
- Over time PUSH will periodise and progress your program. We use your data to give you actionable insights including daily undulating periodisation systems. Don’t know what that means? You can read our short form (referenced) articles, or don’t! PUSH manages everything automatically for you anyway to keep you gaining.
- Don’t like an exercise? PUSH will suggest the most similar exercises based on fatigue and resistance curve.
- Optimised gym workouts make your weight lifting routine as efficient as possible at the gym. Built to help you get bigger, stronger, and reach your fitness goals
- PUSH smart exercise planner schedules weightlifting exercises on a better schedule than common 5x5 routines. Whether you’re lifting with free weights, barbells or machines, the PUSH gym log and tracker is sure to exceed your muscle building hypertrophy.
- Wether you want to get more toned, lean, bulk or cut, PUSH will generate the most optimal possible program by today’s standards
HealthKit Integration
HealthKit integration is used to save your workouts from PUSH to your Health data, which can be viewed from the Health app on your device.
Metabolic rates and bodyweight are read to determine current bulking or cutting status.
SUBSCRIPTION DETAILS
Access to PUSH requires a monthly or annual subscription. New users can have access for the period of the free trial stated on the paywall before committing to a subscription. Users can cancel at any point and not be charged while keeping full access to the app for the remainder of the trial period given.
Payment will be charged to your iTunes account. Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current subscription period. Automatic renewals will cost the same price you were originally charged for the subscription. You can turn off auto-renewal at any time by going to your Account Settings on the App Store after purchase.
Privacy Policy: https://www.pushapp.co.uk/privacy-policy
Terms of Use: https://www.pushapp.co.uk/terms
Support: [email protected]
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Скриншоты

PUSH Workout & Gym Tracker Частые Вопросы

  • Приложение PUSH Workout & Gym Tracker бесплатное?

    Да, PUSH Workout & Gym Tracker полностью бесплатное и не содержит встроенных покупок или подписок.

  • Является ли PUSH Workout & Gym Tracker фейковым или мошенническим?

    🤔 Качество приложения PUSH Workout & Gym Tracker спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.

    Спасибо за ваш голос

  • Сколько стоит PUSH Workout & Gym Tracker?

    Приложение PUSH Workout & Gym Tracker бесплатное.

  • Сколько зарабатывает PUSH Workout & Gym Tracker?

    Чтобы получить оценку дохода приложения PUSH Workout & Gym Tracker и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей

4.86 из 5

63 оценок в Канада

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История оценок

PUSH Workout & Gym Tracker Отзывы Пользователей

Apple Watch ?

Montrealmow on

Канада

This app is amazing! The quality of work put and effort and thoughts are amazing! Just need an application for the apple watch and will crown this app at the top list of fitness apps! Please consider

Life changing

Corbs94 on

Канада

Was getting really bored with my workouts and hit a plateau. This keeps it interesting and helps me gain.

App is a great concept but has tons of bugs

Pete2893 on

Канада

The app was great before it was updated to 2.0.x. Ever since that update all my weights have been incorrectly saved for every exercise. They are either recorded as a kg’s when my setting are lbs or they are all multiplied by 2.2 after I finish the workout. The progression are weird intervals like 6/7 lbs which is likely once again due to the kg/lb bug. The most recent update really threw all my weights completely off. I have been spending 15 minutes before hitting the gym trying to sort what weights I should be lifting. The custom built programs, periodization, progression etc are all great but having to decipher what I should be lifting each day is a deal breaker for what it cost.

Great app worth the money

Nate is awesome 123580 on

Канада

as someone who also likes to train forearms and neck i wish there were exercises in the selection or the option to make your own exercise would be a great feature if possible

Great app and smart programs

chazz.f on

Канада

Great app, smart questions asked to create the program and great workouts. Highly recommend

God tier app for aesthetics and building muscled

TopGains on

Канада

Ez to use, track your weight, push you to lift more every session, keep your accountable. Everything you want for fitness app, 10$ a month is really affordable. An update with a PPL and upper lower option is coming cant wait !

Get this app!!

r.scottdelaney on

Канада

As a busy Dad, I was finding hard to get to the gym and be consistent. Although “every little bit counts”…. there’s nothing like being able to track your progression and know you’re benefiting from what you’re doing which is what the Push app does amongst other things. The app itself is super intuitive and easy to navigate whether you’re a beginner or Mr. Olympia. Each exercise has a video/animation of how to perform the movement if you’re not sure of it by name (love this feature). The program that was generated for me when I signed up is super manageable and develops from your own progress and also at the end of the day… your own accountability. Bottom line, if you’re looking to build muscle and find a wholistic platform to achieve that then get this app and go to work.

Nearly perfect app

Danielrpt on

Великобритания

Good strength-building app. Interface is clean, focused on function, but without throwing loads of useless features in your face. As a relative novice, it’s definitely helped me build confidence in the gym and learn new exercises. The swap function is amazing when equipment is busy and you need to use something else. Areas to improve: 1. the app could do with an Apple Watch counterpart, as I would appreciate not having to take my phone around with me in the gym. 2. Not sure if it’s a limit with permissions, but the timer function is basically useless. I have to set a separate timer for each rest stage so I am actually alerted when I need to restart. Overall, would recommend the app!

Disappointing

DanielHughes on

Великобритания

I’ll start by saying that this app is very good at pushing you to progress in your goals. I’d say that’s about the only positive however. You can only generate 1 program at a time. You have to overhaul the generated program if you want to change it. You cannot name your program. Only your ‘days’. The AI generated programs are very limited I.e only full body for a 4 day split. In fact it seems to favour full body over any other split. The database of exercises are very limited. You cannot add secondary muscles to created exercises.

Surprised

K4KR123 on

Великобритания

I’ve been going to the gym for 20 years. I know my stuff. I was surprised at how much I get out of this app. It takes all of the tediousness away from a workout plan. Sometimes knowing I had to mess around with spreadsheets and calculations or notepads honestly stopped me going to the gym consistently, now I’m flying. When my trial ended I was more than happy to donate £60 of the money I was going to spend on my girlfriend this Christmas. She can have a boyfriend with abs instead.

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PUSH Workout & Gym Tracker Установки

30дн.

PUSH Workout & Gym Tracker Доход

30дн.

PUSH Workout & Gym Tracker Доходы и Загрузки

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Информация о приложении

Категория
Health Fitness
Разработчик
ADPTV
Языки
English
Последнее обновление
3.2.6 (1 день назад )
Выпущено
Jun 5, 2022 (2 года назад )
Обновлено
1 день назад
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