Recover Athletics

App super ! Consiglitissima

Da runner ammetto che su Recover troverai tutti quelli esercizi importanti che non si fanno mai.. insomma noioso forse ma necessario!

Good selectoon of exercises and useful tool to track recovery from injuries. Strava sync is nice too. The “start content with muted audio” option does not work. Exercise videos take a too much to load, often crashing. It seems the doesn’t even cache the videos from your favourite workouts, as it should do according to settings. Worst thing of all: the app doesn’t prevent the screen of your phone from locking, so you have to unlock the phone every 30s or so. Please fix these bugs!

Davvero un’ottima app che, se collegata al Proprio account Strava suggerisce gli esercizi da fare in base all’ultima corsa svolta. Peccato che da qualche settimana non rissco più ad utilizzarla, la apro ma dopo qualche secondo va in crash. Ho Iphone 7 Ios 15.7.8

User Interface ottima! Mobility resa non noiosa e stimolante!

Ottima e completa

Clearly developed by a team of athlete engineers. Though I love working out, I have little patience for fitness/training apps. I’ve been feeling a little beat with the spring soccer season ending though so I decided to try Recover through my Strava subscription. It is perfect. Such appreciation for quality engineering. Incredibly user friendly, informative without being overwhelming, lots of useful features without being glitchy or tedious. From one engineer/athlete to another - excellent work and thank you.

I like the app and the ability to follow pre-determined routines or create custom ones. But I think the custom experience would be much improved if I had the option to just search the name of the exercise I want to do instead of having to click through muscle groups and equipment. It’s also very annoying that when building a routine, I can’t go back to a previous muscle group after adding exercises to my routine without having to start over from scratch. With the current setup, I have to remember or write down what I previously selected as I go through multiple muscle groups.

Great assistance in building back not only physical strength but mental when it comes to training after an injury. Easy to follow, enjoyable commentary and semi close to personal tailoring/training for any level of athlete. After having a knee injury I truly kneeded the easy to follow workouts to help pass the time when I can’t be fully back out running!

I’m new to the app and love this often overlooked component of training! I’m just learning my way around the app and I am using the free version. The stretches and strengthening exercises based on my needs are great! The one area that I don’t see is the forearms and hands. As a climber, I need some helpful recovery for my forearms and hands. Am I missing something? Or would you consider adding it? Thanks!