Red On Challenge

Since starting the programme on RedOnChallenge I’ve found the workouts to be well programmed. Having finished block 1 of training I’ve already noticed an increase in my cardiovascular fitness and my strength is improving with every workout. As someone working in the emergency services I can say this programme absolutely leaves me feeling ready for whatever physical demands my job brings on a daily basis. Would highly recommend this especially to people seeking improvements in job related fitness tests or just general preparedness for life’s obstacles. Mike always on hand to answer any questions about programming and more!

Mikes programming is unbelievable taking the tactical athlete to a new level , the improvements I’ve seen within the time I’ve been on his plan. Between lowering my times in runs by nearly 1 minute and then getting stronger adding 15kg to my deadlift so far , the results are there to get with his programs!!!

Genuinely great program it’s hard to balance strength and fitness and try and improve both but the individual programming in this app does this brilliantly. Highly recommend

Been chatting to Mike for a while now and he recommended me to go and do this. Best call I’ve had. Super squared away app and easy to use guidance. Unlike most other apps which are messy and a pain to use this is a simple and easy to use plan to improve your numbers. 10/10

This app is great the intensity of the sessions are awesome, the leader board adds a nice competition to see where you stack up against all the other users, the ability to select how your feeling before the session is great for when your feeling sore, tired and stressed. Id highly recommend for anyone looking to be the best they physically can be

Levels above any other tactical athlete development program.

Perfect app, first week assesses your ability then it calculates a structured programme to follow which is perfect for what you need and gives you enough time to rest and recover too. Make sure your willing to put the hard work in though!

5* - great app, great programme, great community. Highly recommend

So after submitting my test week results, I was assigned a 6 week training block. Results show my full body 1RM’s have improved, most notable being Back Squats up 20kg+. Running has improved, most notable being 1min 30sec off my 5km time. Quite clearly strength, power and muscular endurance has improved greatly and all because of the app. Great Job Mike.

Couldn’t recommend enough if you want to take your training to the next level, regardless of your training age the app will cater your program specifically for you. Download it before you fall behind the rest of us!