ReflectMe: Health & Goals

“Knowing yourself is the beginning of all wisdom. ” ~Aristotle
Start using ReflectMe to track your mood and habits, journal and self-reflect. ReflectMe visualizes your mood and gives you insights on how to be happier and more productive based on your self-reflections.
WHY REFLECTME?
We all need to vent sometimes.. write down our thoughts or just simply reflect on the day's feelings and events. We want to avoid distractions and focus on what is important, self-reflection. It is important to understand our emotional state if we want to achieve self-awareness. Also.. mental health should also not have to be pricy.
Are you also tiered of keeping track on your routines.. when to do what? Instead try creating your own customized schedules for your activities, set your weekly goals and follow your progress through your journey to your goals.
ACHIEVE THIS THROUGH…
• diary. clear your mind, express your thoughts, show gratitude and remember good deeds through a guided self-reflection.
• insight. get a visualization of how your week was, discover what made you happy and what habits improve your life.
• positive emphasis. focus on what is good in your life, what benefits you and what makes you happy.
• health kit. gain insights into your sleep and mindfulness progress.
• habits. create your own habits with a personal schedule, follow your progress through your journey and reach your goals.
• goals. write down your daily goals, fulfill them and feel productive.
ROUTINE.
• schedule your reminders whenever you want to write down the day's events
YOU HAVE ACCESS TO
• file. search through your journal and find patterns that help you in your personal development.
• integrity. secure your notes and journals with a personal account and private key.
• export. share your thoughts with others.
• backup. sync your data to the cloud and save a backup copy of your journal to your personal storage account across multiple devices.
PREMIUM SUBSCRIPTION:
• ReflectMe offers an automatic renewal subscription for SEK 19/month and a 14-day free trial period.
• Payment will be charged to iTunes account at confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period.
• If you cancel your subscription, it will be prevented from renewing unless an auto-renew option is enabled at least 24 hours before the end of the current subscription period. The subscription can be managed and view subscription status in iTunes Store Account Settings.
• t&c: https://reflectmeapp.com/tou