Regulate - Breathwork App

Regulate – the tool for mental performance.
Regulate empowers healthy, high-performing organisations with breathwork tailored for the workday
A breathwork app that helps increase your employees' well-being and performance.
Get access to science-backed breathwork tailored for professionals, helping individuals and whole organizations enhance focus, balance, creativity, and overall mental well-being
Daily science-based breathwork sessions
With daily easy-to-follow sessions, regulate is redefining how professionals manage their mental health in the fast-paced business world
Curated by breathwork & leadership coaches
Our on-site and online sessions are created by breathwork & leadership coaches, drawing on their extensive expertise to deliver direct impact and transformative experiences.
Tailored to the needs and demands of the workday. And beyond.
Regulate your state with precision—whether it's balance, focus, energy, calm, or creativity. Take control and achieve your desired mental and emotional state, whenever you need it.
The App that helps regulate your state
Become a director of your nervous system. Take control and change your mental, physical and emotional state, whenever you need it.