Resistance band
Good app. Workout builder is really awesome. Only thing I would recommend is more options to customize rest times and circuits.
Да, Resistance Band Training App полностью бесплатное и не содержит встроенных покупок или подписок.
🤔 Качество приложения Resistance Band Training App спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.
Приложение Resistance Band Training App бесплатное.
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Good app. Workout builder is really awesome. Only thing I would recommend is more options to customize rest times and circuits.
This app is perfect as a free version, has everything you need. If you want more, go premium. They don’t go overboard with trying to force it on you or anything, which is an automatic 5 stars for me! I bought a Redge, yet their app requires a subscription for $60/yr, when you’d think it would be included with the machine.
I do have an actual weight machine but find it takes forever to set up and by then I am fed up and forget it. I purchased a big box of assorted fitness bands on Amazon because it was the deal of the day. When they arrived I could not find anything to help me get fit with these. I did a google search and then “reworded my request” on apple app store and saw this app. No reviews yet but the sample interface looked lovely. After download I opened app and to my extreme almost orgasmic delight, everything I wanted in a workout was there. I click on a workout day and it shows with graphics the exercise and how to do it and for how long. I purchased the lifetime paid $2.99 version which by the way is a great purchase as most apps charge a pound of gold for only a yearly membership. Thank you to the developer❤️🤗 BTW I am a 55 year old post menopausal woman for those ladies that are wondering if this app is appropriate for them
Got the premium lifetime version and this is a great and simple app to use for at home strength training with resistance bands! Love it!
Best app ever..
I really appreciate the simplicity of this app, as well as the fact that the creator is not trying to take all my money with an eternity of subscription fees! Four bucks is a lot more than reasonable for this workout program. The workouts are simple to follow and don't take much time at all. I find myself feeling guilty after such a short routine and I often supplement it afterwards with a few more exercises of my own. Five stars!
The only way thing is is to make a list
I was looking for pure resistance band workouts. This promised to have resistance band work outs and even put it in the title. Instead, you get tiny, cartoonish characters doing maybe one resistance band exercise and a a bunch of pushups and burpees. It’s so disjointed and not intuitive at all.
I can't believe this app, which so far has worked without a single hiccup, is free or $3.98 for premium. On that basis, it's 5 out of 5 stars. Some small improvements could be made though. I'd love to enable notifications to remind me to continue my challenges. Also, it would be helpful to have a small icon on the animated illustration to highlight which side you should be doing (just an orange L or R on the extremity). Finally, I'd love to be able to set a pace (slow, medium, fast) for my workouts and then have a metronome to keep my tempo. Even without the ability to customize pace, just a ticking for the intended tempo would be helpful. Great app. Thank you so much.
Easy to follow Straight forward Upgrade for life is super cheap