Rise Up + Recover: An Eating Disorder Monitoring and Management Tool for Anorexia, Bulimia, Binge Eating, and EDNOS

Very good, but how to set back to English?

Классное приложение! Позволяет мотивировать себя на изменение жизни к лучшему. Из полезных фишек - выставление напоминаний, чтобы не забыть сделать записи.

Smart, vacker och effektiv liten fickhjälp. Till för att komma ifrån sina ätstörningar på ett peppande och effektivt sätt. Jätte fin dragen och tips!!

Enkel och snygg layout, en super smidig App. Vill man bara logga humöret en gång per dag går det lika bra som att logga humöret fem gånger per dag. Man får själv välja vilka vanligaste humör man har. Vet inte ännu om man kan föra över resultaten till macen men det borde ju gå. Super!

I have just had this app for tonight but it's amazing it has everything you need if you're struggling with an ed. you just need to have time and be motivated to fill every meal in and stuff but it's simple and fun!!

Awesome app, I'm not suffering from ED, but this app helps med to handle My borderline, to become aware and to find non-destructive ways to feel better, and let go of pain!

You probably have a lot of vulnerable people using this app for their mental health, and I immediately deleted the app after I saw "what you think is what you become". People have OCD you know. I'm sure there was no harm in it, but I thought I'd say something so you can use better quotes in the future so you don't trigger people. 🤍🫶🏻

This app has been a life saver for ed recovery trying to do it on my own, its very helpful for keeping track and it overall feels so positive i love it so much

Rise Up + Recover is an app that helps monitor and provides strategies to cope. I found this app to be extremely useful as it allows check-ins, meal logs, coping skills, and an extras column. Each category goes into depth providing the user to log all symptoms and work on healing. To begin you are given a check-in where you put the emotions you are experiencing, the disordered actions you have with eating, and drugs or medication you may have taken that day. This allows you to track your progress throughout your time on the app. For your day-to-day eating, you are given a meal log which helps course what you consume, the time you ate, who you ate with, feelings, ED behaviors done during, before, or after meal, and extra comments. Along with that, after posting the log an inspirational quote is given to you. Coping strategies listed include calling someone who can help, recognizing beauty in things around you, journaling, being mindful in everyday life, and making admiration of relationships. For extras it allows you to find support through Recovery Warriors, music to motivate in recovery, podcasts and magazines on recovery, support, and treatment. The app is good for tracking and finding correlations between your eating habits. Yet, it has many faults. It could use a lot more skills to help treat; such as, adding Cognitive Behavioral Therapy resources like we talked about in my Abnormal Psychology Class, more coping techniques, and encouraging medication for severe cases. CBT can be extremely important as it helps maintain the individual's psychological stress. It uses self-monitoring well allowing the individual to track progress. By adding more CBT techniques the app could really help those struggling. Along with that, adding more coping techniques can help such as more journaling topic and more affirmation. Overall the app is really goo for tracking and monitoring disordered eating but could be expanded.

I pinky promise I’m not a bot. I’ve been struggling with an ED for two years. Bulimia to be specific. My bf showed me this app and I have got increasingly better. It gives out helpful journaling activities, even recommends them with a short survey. I’ve seen some people have an issue with the inability to look back on progress but I also keep a physical journal as well so that is not an issue for me.