RoutineFlow: Guided Routines

i rly like it and it helping me with adhd!!

I have used routine apps in the past and they never entirely fit my needs. This is the first app that offers a practical way to create routines, track time and offers statistics like the average time per task. Love it!

I have tried so many apps to help with ADHD, help with procrastination, create plans, so I can actually do the same thing, the same way every day. All of them have left me aimless, except for RoutineFlow. I’m grateful.

At first, it feels like it’s going to work. The planning is important. But then after you’ve got it set up, you find yourself overwhelmed every time you open it and see all the categories of things you’re supposed to do that day. All the routines. Well, anyway, that’s been the case for me. I think most of the people who benefit from this type of app really need the least amount of overwhelm possible. While this app solves it inside of a routine, it doesn’t solve it when you’re selecting a routine.

Does everything I wanted plus a few more things.

Would like to support the developer, but $50 per year is too much. Would consider purchasing it one time. Developers also should consider that not everyone can spend $300 or more per month for having multiple apps, no matter how good they are. I hate apple for starting this all at first place.

I had this app, and found it helpful, but I removed it as soon as they added ADHD. Using mental health as a buzzword or SEO thing is ingenuine and muddies the water for people who really have it.

Once you start your system of how you want to go about your day, it really makes a difference. I struggle with ADHD paralysis and it’s hard to get your butt moving. This is helpful for someone like me that has trouble with starting tasks and staying on task. It’s simple and effective for me. Of course, I fall off my routine every now and again but it’s nice to have this tool to help me navigate the world.

This app is great, but it would be perfect with the addition of a task list for things that come up.

I absolutely hate using apps that only allow a very small portion of their app for free. I understand you want money for this sort of thing, but if it was really about helping people like me with ADHD, you’d offer more than one free routine. This is a perfect app and I love how detailed some of the preset tasks are, and it’s also very simple. But I am not paying for the full thing, instead, I’m gonna keep looking for other good apps until I find a good one for free or at least offers more than this for free.