Run180

I am actually flabbergasted by how good this app is and the programs. Rachel literally teaches you HOW to run, its progressive and suitable for anyone from a complete beginner to advanced looking improve their technique. I’ve been away from running for a year and a half, and this app has really helped me get back on track in a smart way. Highly recommended!

If you’re new to running or want to get back into it then get this app. The techniques taught have stopped my running knee pain completely and I can feel my fitness improving after only doing the level one for a couple of weeks. I no longer drag myself out for a run, I look forward to it. I love having the beat to keep in time to, I’d highly recommend this app.

I’ve really enjoyed learning more about Run180 and experiencing an easier way to run but Rachel is the star in this program! So genuinely helpful and supportive, her advice is personal, detailed and encouraging. Give it a go!

I’ve used this app during lockdown and wouldn’t have kept up running without it, I’m on level 4 and it encourages me to keep going, love it and recommend it to non runners like me.

I absolutely love this app. The beat is hypnotic and Rachel’s voice and information are so helpful even if you’ve been running for awhile. I’ve tried a few running apps with coaches and they can sometimes be too much or feel obnoxious. Not Rachel. She is perfection.

Simple to use and to follow along; enjoyable to listen to; super effective. Thank you for helping me get back into running!

This app truly does make running easy - Rachel has created such an incredibly useful, simple and effective program that I highly recommend trying. The app provides an entirely straightforward process to tackling the skill of running in the most accessible way - a skill that can often seem challenging or out of reach becomes so attainable and actually quite addictive. Just by showing up, playing the app, running on the beat and hearing Rachel’s insightful and engaging narration, I have completely renewed my love for running. It feels easier than ever without any of the old injuries or issues I’ve experienced in the past. I can’t thank you enough Rachel for putting in so much thought, effort and enthusiasm into make this app. It is so motivating and useful!

I love this app, it makes running easy and so enjoyable. You’ve turned a non running 61 year old onto the joys of running.... thanks Rachael

Rachel is one amazing human being who is very passionate about running and passing her knowledge on to others. I had the luck to meet her when I injured myself while running and thanks to her amazing program I’ve been able to come back to it pain free, improve my speed and technique. I now know how to run properly preventing any injury. Thank you Rach!

It’s like having an extremely knowledgeable sports Physio in your pocket, talking directly to you. Helped me get back into running after pregnancy and pelvic floor issues. Now I’m building confidence and stamina every time with far less wear and tear on the body. So motivating. Highly recommend.