RunGap - Workout Data Manager

RunGap helps me get all my activities synced into various apps. Exactly what I was looking for.

Exactly what I was looking for. Easy to manage and sync all my runs and workouts with my various apps. I just wish there was a way to import and export vitals and sleep metrics.

Wanna sync from this to that? It does that.

Doesn’t really work. I’ve tried using it to sync my workouts with my Garmin connect and it does not work. I’ve watched a number of videos and still cannot get it to work right.

It took me a bit to figure out exactly how to use Run Gap to do this, but my usage is to import activities from Garmin Connect to Apple Health. The problem with letting Connect do that is that it does not include maps and some split information. Run Gap does. So far it works flawlessly for me. Looking forward to an update where it also transfers the rating I gave in Garmin Connect so I don’t have to set that again on my iPhone in the Fitness app.

This app does exactly what I needed. Which is it pushes Zwift workouts automatically to Apple Health correctly with full power data, the fake GPS tracks (so speed and elevation too), and all the necessary entities so that the Apple Watch rings get filled out correctly. And RPE can be added for WatchOS load tracking. The slight downside is that the activity shows up as from RunGap with its icon instead of a Zwift activity, but until they actually fix their own implementation, this is a great solution. Plus it lets you backfill missed activities. Amazing work.

I have been using this app exclusively for 2 months. It’s the real deal. It’s rock solid. I have had a few instances of my heart rate monitor not registering but I’m not convinced that’s because of the app. Bluetooth can be finicky sometimes. My only compliant is not being able to swipe and zoom on map. That would be helpful to be able to do. The stats on this app are really solid as well. I’m not sure if it’s technically feasible but it would be awesome to see a projection of grading on long climbs in addition to the current realtime grade similar to what Garmin or Wahoo head units provide. Really solid app though. I love it overall.

Says it ignores duplicate activities… Then proceeded to duplicate every single activity in my strava. No thanks. Buy the 3mo subscription to see if it works for you not the full year!!! Cause it sure doesn’t work for me.

I never write app reviews, but RunGap deserves a shoutout. It's an absolute game-changer for syncing workouts across multiple platforms. I had issues with duplicate uploads and distorted stats, but their support team helped me resolve everything quickly. The app is intuitive, handles all my exports seamlessly, and works perfectly with Garmin, Hammerhead, Strava, and more. If you're juggling fitness platforms, this is the solution you need. Highly recommend!

Easiest way I’ve found to get my rides imported from Coros to SRAMid.