Описание
SayFLEX is free to download, but accessible only by invitation.
SayFLEX is your workplace well-being and engagement tool. An exciting mix of cognitive games, mindfulness, wellness chatbots, insta-support, immersive & interactive exercises, innovative microlearning modules & a host of other behavioral health care modules. A highly engaging workplace wellbeing tool, it helps build skills that make you stronger, positive & resilient.
Use SayFLEX App to:
- Check-in your moods and sleep hours
- Complete weekly nuggets of microlearning modules
- Play cognitive games
- Follow a tailored game-path purpose built for maximum effectiveness
- Get mindfulness exercises
- Access insta-support for selective concerns as listed
- Get relevant nudges based on your progress
- Take periodic self-assessments to be on top of your trends
SayFLEX is powerful, engaging and highly effective for your workplace well-being.
Disclaimer:
SayFLEX App is not a replacement for clinical therapeutic support
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