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GANZ WUNDERBAR IN AUSDRUCK UND STIMME
Описание
As seen in The Sunday Times and as featured by Apple as 'What's Hot'.
This hypnotherapy app teaches you how to take yourself into self-hypnosis, which is a very relaxed state, and where you can also motivate yourself to achieve your goals.
The process of taking yourself into a very relaxed state, known as self-hypnosis, is a very simple one and does not require any magic!
You know about being relaxed already. It is a feeling you might have just before falling asleep or when you have just woken up, or possibly when daydreaming in the middle of the day. As with any other skill you will find you get better with practice.
Here is a reminder of the steps involved:
- Decision to do self-hypnosis
- Find somewhere comfortable, feet flat on the floor or lying down, phones off
- Deep breath in, allow eyes to close as you breathe out
- Next breath out, say "one" silently to yourself
- Next breath out, say "deeply relaxed" silently to yourself
- And so on, until you reach the number 10
- Give yourself positive beneficial suggestions about your goals, health etc, repeating each one 10 times
- Or just enjoy the feeling of relaxation
- When you are ready to emerge, count back from 10 to one and then open your eyes
This app also offers the option to purchase additional sessions from the hypnotherapist Patrick Browning available as in-app purchases, including:
- Childbirth river imagery
- Forgetting to blush when public speaking
- Forgiveness imagery and letting go of resentment
- Immune system imagery for people with cancer
- Letting headache go using imagery
- Relax and motivate yourself to reach your goal using self-hypnosis
- Relax and overcome fear of flying
- Relax into sleep with self-hypnosis
- Relaxation and motivation for GCSE students preparing for exams
- Taking control of your weight by changing your eating habits
- Use self-hypnosis to motivate yourself and to use special place imagery
- Control your alcohol intake
- Stop eating chocolate
- Take regular exercise
- Hypnotic poetry I
- Stop biting your nails
- Control your IBS
- Hypertension
- Let migraine go
- Let go of anxiety
- Gain self-confidence
- Panic attacks
- Worry time
- Weight management
- Bulimia nervosa
- Glove anaesthesia
- IBS daily imagery practice
- IBS imagery (diarrhoea)
- Inner sanctuary
- Relax in your garden
- Tamoxifen and hot flushes
For updates and to register your interest in a future app please follow Patrick Browning at www.facebook.com/patrickbrowninghypnosis
Reviews of the app
Sally Brampton, The Sunday Times
"And Relax...
Many people find hypnotherapy a powerful tool, not simply for cracking addictions, but also as a way to calm a racing mind. But, let's face it, it is expensive. Self-hypnosis is equally powerful, but best learnt from an expert. Patrick Browning, a member of the faculty of the Institute for Clinical Hypnosis and a fellow of the Royal Society of Medicine, has produced an app. His voice is so soothing and I was so relaxed, I was almost comatose."
This app really helps me sleep (5 stars - UK store)
by VikingFish71
"I'm usually a real cynic about these types of apps. But I have to say that I've never felt so relaxed in my entire life and the sleep lesson made me go to sleep and I never heard the end of the session as i was fast asleep snoring!! Don't be old cynic like me and just give it a go and I promise you will feel so so relaxed."
About
Patrick Browning is a Clinical Hypnotherapist practising in Kensington in London. He has a general practice and is able to help clients with a wide range of issues where they are seeking change. He is on the Faculty of the Institute of Clinical Hypnosis and is a Fellow of the Royal Society of Medicine.
Learn more at www.browning-hypnosis.co.uk
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This hypnotherapy app teaches you how to take yourself into self-hypnosis, which is a very relaxed state, and where you can also motivate yourself to achieve your goals.
The process of taking yourself into a very relaxed state, known as self-hypnosis, is a very simple one and does not require any magic!
You know about being relaxed already. It is a feeling you might have just before falling asleep or when you have just woken up, or possibly when daydreaming in the middle of the day. As with any other skill you will find you get better with practice.
Here is a reminder of the steps involved:
- Decision to do self-hypnosis
- Find somewhere comfortable, feet flat on the floor or lying down, phones off
- Deep breath in, allow eyes to close as you breathe out
- Next breath out, say "one" silently to yourself
- Next breath out, say "deeply relaxed" silently to yourself
- And so on, until you reach the number 10
- Give yourself positive beneficial suggestions about your goals, health etc, repeating each one 10 times
- Or just enjoy the feeling of relaxation
- When you are ready to emerge, count back from 10 to one and then open your eyes
This app also offers the option to purchase additional sessions from the hypnotherapist Patrick Browning available as in-app purchases, including:
- Childbirth river imagery
- Forgetting to blush when public speaking
- Forgiveness imagery and letting go of resentment
- Immune system imagery for people with cancer
- Letting headache go using imagery
- Relax and motivate yourself to reach your goal using self-hypnosis
- Relax and overcome fear of flying
- Relax into sleep with self-hypnosis
- Relaxation and motivation for GCSE students preparing for exams
- Taking control of your weight by changing your eating habits
- Use self-hypnosis to motivate yourself and to use special place imagery
- Control your alcohol intake
- Stop eating chocolate
- Take regular exercise
- Hypnotic poetry I
- Stop biting your nails
- Control your IBS
- Hypertension
- Let migraine go
- Let go of anxiety
- Gain self-confidence
- Panic attacks
- Worry time
- Weight management
- Bulimia nervosa
- Glove anaesthesia
- IBS daily imagery practice
- IBS imagery (diarrhoea)
- Inner sanctuary
- Relax in your garden
- Tamoxifen and hot flushes
For updates and to register your interest in a future app please follow Patrick Browning at www.facebook.com/patrickbrowninghypnosis
Reviews of the app
Sally Brampton, The Sunday Times
"And Relax...
Many people find hypnotherapy a powerful tool, not simply for cracking addictions, but also as a way to calm a racing mind. But, let's face it, it is expensive. Self-hypnosis is equally powerful, but best learnt from an expert. Patrick Browning, a member of the faculty of the Institute for Clinical Hypnosis and a fellow of the Royal Society of Medicine, has produced an app. His voice is so soothing and I was so relaxed, I was almost comatose."
This app really helps me sleep (5 stars - UK store)
by VikingFish71
"I'm usually a real cynic about these types of apps. But I have to say that I've never felt so relaxed in my entire life and the sleep lesson made me go to sleep and I never heard the end of the session as i was fast asleep snoring!! Don't be old cynic like me and just give it a go and I promise you will feel so so relaxed."
About
Patrick Browning is a Clinical Hypnotherapist practising in Kensington in London. He has a general practice and is able to help clients with a wide range of issues where they are seeking change. He is on the Faculty of the Institute of Clinical Hypnosis and is a Fellow of the Royal Society of Medicine.
Learn more at www.browning-hypnosis.co.uk
Встроенные покупки
- Immune system imagery for people with cancer
- 5,99 €
- Relax and soothe yourself with meadow imagery
- 5,99 €
- Acceptance: coping with things you cannot change
- 5,99 €
- Let go of anxious thoughts and feel more in control
- 5,99 €
- Develop your confidence and improve your self-esteem
- 5,99 €
- Taking control of your weight by changing your eating habits
- 5,99 €
- Relax and motivate yourself to reach your goal using self-hypnosis
- 5,99 €
- Hypnotic Poetry Volume I, showing the hypnotic effect of certain poems
- 5,99 €
- Lucid dreaming, or how to train yourself to take control of your dreams
- 5,99 €
- Use self-hypnosis to motivate yourself and to use special place imagery
- 5,99 €
Скриншоты
Self Частые Вопросы
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Приложение Self бесплатное?
Да, Self можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.
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Является ли Self фейковым или мошенническим?
✅ Приложение Self кажется качественным и надежным. Пользователи очень довольны.
Спасибо за ваш голос -
Сколько стоит Self?
Self имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет €5.99.
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Сколько зарабатывает Self?
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Оценки пользователей
5 из 5
2 оценок в Германия
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История оценок
Self Отзывы Пользователей
Great app but now doesn't work
Used to be good but immediately crashes on opening
A reassuring and comforting friend
A wonderful warm and reassuring voice to help you quieten anxiety, relax an overactive mind and ease yourself into blissful relaxation. Having suffered from insomnia and anxious thoughts for years, I am now able to keep those worrisome and negative thoughts at bay and my sleep has improved enormously.
No more nail-biting
Having been a nail-biter for 37 years and tried various other ways to stop, I downloaded this app with only £2.99 or whatever to lose - and haven't bitten my nails since. Five months in now, my nails look amazing and I only had to listen to the session once! Going to try to kick the chocolate habit next...
Impressive
Update: The developers have issued a fix (very quickly too). App works well and the hypnosis sessions still get me deeply relaxed! Having tried hypnosis before without much success, I wasn't sure what to expect. After listening to the 'learn self-hypnosis' freebie I was relaxed within minutes. So much so that I've bought a few of the paid ones. For me, they all leave me deeply relaxed. I can also now get myself very relaxed using the self hypnosis technique he suggests. For me, these sessions work and are well worth the money. I've also had two 'lucid' dreams so far as a result of listening to the lucid dreams session. Great stuff!
Helps us in troubled times
We recently lost our dear son and Patrick's app has helped us to get to sleep and has reduced our anxiety. We started with the free self hypnosis download and then purchased Relax Into Sleep and Relax In Your Garden. Patrick has such a gentle, relaxing reassuring voice. Combined with the beautiful soft music, water sound effects and bird noises we soon drift off to sleep and feel refreshed for the first time in months since our loss thanks to his positive suggestions. The downloads help us through the stress of the day as we adjust to life without our son and have reduced anxiety levels. Thank you Patrick.
App issue
Session purchases from inside the app do not appear to be working
Motivation
I love this app and the spoken command and clarity of Patrick. Use daily,give it a go!.
Patrick Browning
I've tried a few apps/websites in the past with regards to self hypnosis and cannot recommend this app strongly enough. Not quite sure how I came about this, but is far superior to any previously tried, soothing, relaxing and stimulating is an understatement! The additional (and inexpensive) add ons are well worth it.
And relax!
Really calming voice and helped me deal with a bout of insomnia
Оценки
История позиций в топах
История рейтингов пока не доступна
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Приложение еще не было в топах
Ключевые слова
Self Конкуренты
| Name | Скачивания (30d) | Ежемесячный доход | Отзывы | Оценки | Последнее обновление | |
|---|---|---|---|---|---|---|
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N/A
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2 года назад | |
Dipti
Self Hypnosis
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Self Установки
30дн.
Self Доход
30дн.Self Доходы и Загрузки
Получите ценные инсайты о производительности Self с помощью нашей аналитики.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
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Информация о приложении
- Категория
- Health Fitness
- Разработчик
-
Patrick Browning
- Языки
- English
- Последнее обновление
- 1.20 (2 года назад )
- Выпущено
- May 7, 2013 (11 лет назад )
- Также доступно в
- Великобритания, Соединенные Штаты, Германия, Австралия, Франция, Ирландия, Дания, Словения, Швеция, Нидерланды, Малайзия, Перу, Новая Зеландия, Норвегия, Нигерия, Португалия, Мексика, Латвия, Литва, Ливан, Казахстан, Кувейт, Филиппины, Пакистан, Польша, Индия, Румыния, Россия, Саудовская Аравия, Сингапур, Словакия, Таиланд, Турция, Тайвань, Украина, Вьетнам, Южно-Африканская Республика, Алжир, Аргентина, Австрия, Азербайджан, Бельгия, Болгария, Бразилия, Беларусь, Канада, Швейцария, Чили, Китай, Колумбия, Чехия, Доминиканская Республика, Япония, Эквадор, Эстония, Египет, Испания, Финляндия, Греция, Гонконг (САР), Хорватия, Венгрия, Индонезия, Израиль, ОАЭ, Исландия, Италия
- Обновлено
- 1 день назад
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