I can’t believe this is actually helping
I have used this for 2 days and I already pick less. I’m more self aware
Да, Skinpick полностью бесплатное и не содержит встроенных покупок или подписок.
🤔 Качество приложения Skinpick спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.
Приложение Skinpick бесплатное.
Чтобы получить оценку дохода приложения Skinpick и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.
I have used this for 2 days and I already pick less. I’m more self aware
This app really helps with my picking disorder because of this app i got the help that i need
My therapist recommended this as a cognitive behavioral therapy technique for reducing my picking episodes (I have diagnosed excoriation disorder and trichitillomania) and I didn’t think it would work but it does. The prompts help me to notice where I am and how I am feeling when my picking is at its worst.
This helps keep track of how many times I’ve relapsed & why, I’m hoping that this Data will create insight and help me recover better. it’s very nice to have a place to write down these very specific events that you don’t hear about often. I don’t know of any other app that is specifically tailored to this kind of OCD.
It has helped me determine the pattern of when I do it. I would enjoy a delete button because some entries were accidents and I forgot to press cancel. If there is one I’d like to know where. I also dislike how the calendar tracks urges too. Maybe there should be an option button for that because it’s satisfying to see how many days I haven’t picked 🙂
The program is well intentioned. However, the therapist we were assigned to was very slow to respond and unlocked the sessions very slowly (so that fees could be collected for longer). Then she wasn’t available for another week due to vacation. The admin wasn’t much more responsive. Be prepared to pay $196 per month for a while if you want to get through the whole program.
App crashes every time I try to create an entry. Pointless.
Recording urges and picking events is time-consuming and annoying, so it’s easy to fall off the bandwagon. This app makes it simple and efficient, so I’ve been much better about recording than ever before. I only wish for “situation” there were an “other” option, for when the four provided don’t quite fit.
i love this app so much! it helped me with my picking because i found out where i do it most and when 😚
But apparently poor execution. I opened the app to add an entry, started writing about my picking episode, my thoughts and feeling during and after it, and lo and behold just as I was getting near the end of my entry, the app just shut down and did not save my entry
Рейтинг
|
Категория
|
Позиция
|
---|---|---|
Топ бесплатных
|
|
228
|
Name | Скачивания (30d) | Ежемесячный доход | Отзывы | Оценки | Последнее обновление | |
---|---|---|---|---|---|---|
NOCD: OCD Therapy and Tools
Regain your life from OCD
|
Открыть
|
Открыть
|
0
|
|
6 дней назад | |
OCD.app - Anxiety, PTSD, CBT
For Anger, OCD, Depression
|
Открыть
|
Открыть
|
1
|
|
1 неделю назад | |
Me v PMDD
Symptom & Treatment Tracker
|
Открыть
|
Открыть
|
1
|
|
2 года назад | |
CBT Companion: Therapy Journal
Mood, Self-Care & Mindfulness
|
Открыть
|
Открыть
|
1
|
|
3 месяца назад | |
DBT Coach
DBT Diary, Mood, Gratitude
|
Открыть
|
Открыть
|
2
|
|
3 месяца назад | |
Simple DBT Skills Diary Card
The Original Diary Card App
|
Открыть
|
Открыть
|
0
|
|
3 года назад | |
Brighter Bite - ED Recovery
Recover From Eating Disorder
|
Открыть
|
Открыть
|
1
|
|
3 года назад | |
FreeCBT
Cognitive Behavioral Therapy
|
Открыть
|
Открыть
|
0
|
|
1 год назад | |
Keen2: Track Trichotillomania
For picking & nail biting, too
|
Открыть
|
Открыть
|
0
|
|
2 дня назад | |
Original Keen-Trichotillomania
For picking & nail biting, too
|
Открыть
|
Открыть
|
0
|
|
11 месяцев назад |