Sleep Journey: Insomnia Helper

Personalized Course & Music

Разработчик: Fitsia Holdings
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Looking to get better sleep and become healthier?
Insomnia and anxiety are two common concerns that many people experience far too often. At Journey, we want to help you discover ways to manage these concerns so that you can enjoy a better night’s sleep.
Our goal is to provide support and resources that help you:
- Fall asleep and stay asleep
- Calm an anxious mind
- Improve your current quality of sleep
- Sleep without requiring medication
Together we’ll help you discover what's keeping you awake and anxious and partner with you to explore solutions.
- WHAT IS JOURNEY?
Journey is your pocket sleep coach. It will help you learn how to improve sleep, calm a hectic mind, build better health habits, and improve your quality of life.
EXPLORE A HEALTHY & HAPPY LIFE
** Sleep Course. Get a personalized Sleep Plan developed by leading sleep therapists with a step-by-step guide to help reach your sleep goals. The plan is divided into morning and evening sessions. Each session takes no more than 7 minutes to complete and consists of guided exercises and valuable tips based on your personal sleep goals.
** Digital Assistant. The Assistant is always available to help you relax, fall asleep or go back to sleep. Any time of the day or night, it will recommend suitable content or a technique that is most relevant to your needs in a particular situation. It's like Alexa or Siri in the world of Sleep and Relaxation:)
** Your Sleep Coach will support and motivate you on your journey to healthy and quality sleep.
** Variety of Sleep Content.
*** Sleep Stories help reduce anxiety during the night and help you relax for a good night's sleep.
*** ASMR activates regions of the brain associated with soothing, sleep-inducing hormones like dopamine and oxytocin.
*** Video for those who prefer visual content
*** Meditations for insomnia can relieve anxiety, depression, and stress, helping you to sleep better
*** Nature Sounds. Listening to nature sounds not only disguises environmental noises and distratctions, but also may produce tranquilizing effects, thereby improving sleep quality.
*** String-based instrumental music, with little or no horns and drums, can lower anxiety and increase drowsiness.
*** Ambience is a natural sleep aid that can be effective in helping you to unwind, making it easier to fall asleep and sleep more soundly.
*** Noise sleep aids. Depending on your preferences, you may choose sounds with the perfect frequency, energy and intensity level.
IS THE JOURNEY SECURE?
Your safety & security are our #1 priorities. All your answers are encrypted and saved in the cloud. None of your sleeping data is shared with third parties or outside partners.
CONNECT WITH US!
We're always keen on getting feedback from you.
If you have any questions, feel free to reach out to us: [email protected]

Monthly membership autorenews for USD $19.99 per month.
Yearly plan membership autorenews for USD $99.99 per year.
Prices in USD may vary due to exchange rates.

Terms of service: https://gojourney.app/terms-of-use/
Privacy policy: https://gojourney.app/privacy-policy/
Website: https://gojourney.app/
Feedback: [email protected]
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Sleep Journey Частые Вопросы

  • Приложение Sleep Journey бесплатное?

    Да, Sleep Journey полностью бесплатное и не содержит встроенных покупок или подписок.

  • Является ли Sleep Journey фейковым или мошенническим?

    🤔 Качество приложения Sleep Journey спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.

    Спасибо за ваш голос

  • Сколько стоит Sleep Journey?

    Приложение Sleep Journey бесплатное.

  • Сколько зарабатывает Sleep Journey?

    Чтобы получить оценку дохода приложения Sleep Journey и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

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Sleep Journey Отзывы Пользователей

Great, using every day!

Машинист-баянист on

Россия

A great app for calming down after a day at work 🧘‍♀️🌟

I just tried the app but I will use listening to rain usually helps me sleep

Why don’t you pick a nickname on

Соединенные Штаты

Usually helps I definitely it a Chance

Fantastic App.

Mysticamami on

Соединенные Штаты

This is the best I’ve seen. I can use so much of this without paying. I’m on SSI, I’m blind and don’t have enough to live on let alone pay for apps.

Sleep Journey

Sleepless in on

Соединенные Штаты

App needs updates. Not enough content.. I will be canceling my membership.. too pricey and better options to choose from…

Garbage: journey sleep app

phi162 on

Соединенные Штаты

Complete waste of time.

Laura

lalalan1941 on

Соединенные Штаты

We

Not that great

wallwerth on

Соединенные Штаты

Doesn’t come close to Calm. The sleep stories aren’t that good and I haven’t found a moderators voice that I like. Can’t wait until my subscription ends and I’ll go back to Calm.

Fall asleep fast

ANeel72 on

Соединенные Штаты

This app has been my bedtime buddy. Due to issues from Long COVID, I was getting only 3 hours of sleep a night. Now I am sleeping straight through 7-8 hours a night. Is there a cheaper subscription than $20.00/month

Easy To Use, Good Selection, & Beneficial

TheGrandDrape on

Соединенные Штаты

I love the clean, appealing look and the ease of use of this app. There is a variety of kinds of sounds available, and the beautiful tiles make it fun to choose. The sleep tips are also very helpful.

Not for me

Earthfog on

Соединенные Штаты

It’s not a bad app. But I cannot find how to cancel

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Ключевые слова

Sleep Journey Конкуренты

Name
MindSpa.com
Binaural beats. Calm & Sleep
Anxiety Relief - Urban Health
Manage anxiety and worry
Ritual - Wellbeing Practices
Daily Gratitude, Prayer, & Joy
Fresh Tri: Habits & Mindset
Lasting weight loss & health
Expand: Beyond Meditation
Experience, Transform, Awaken
Unwinding Anxiety
Unwind Your Mind
Oneleaf: Health & Relaxation
Anxiety, stress, & pain relief
Sleep Reset: CBT for Insomnia
Sleep Better with CBT-I
Moxa: Acupressure, Self-Care
Stress, anxiety & pain relief
Rest: Sleep Stories & Sounds
ASMR Noise + Bedtime Stories

Sleep Journey Установки

30дн.

Sleep Journey Доход

30дн.

Sleep Journey Доходы и Загрузки

Получите ценные инсайты о производительности Sleep Journey с помощью нашей аналитики.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.

Информация о приложении

Категория
Health Fitness
Разработчик
Fitsia Holdings
Языки
English
Последнее обновление
1.5.7 (2 года назад )
Выпущено
Oct 13, 2021 (3 года назад )
Обновлено
1 неделю назад