Sloth: Mindful Guided Exercise

Welcome to Slothy!
Your personal guide to exploring meditation through the five senses. Slothy introduces a unique and engaging way to practice mindfulness, focusing on sight, sound, smell, taste, and touch to enhance relaxation and presence.
Sensory-Focused Exercises:
Delve into activities crafted to deepen your awareness of each sense. These exercises are intuitive and accessible, making them perfect for both meditation newcomers and enthusiasts.
Guided Meditation Sessions:
With Slothy's guidance, each meditation session becomes a tranquil journey, helping you to unwind and reconnect with your surroundings.
Relaxing Ambient Sound:
The app features a carefully selected, soothing sound to set the perfect ambiance for your meditation, enhancing focus and relaxation.
Slothy is your friendly companion in discovering the joy and tranquility of living in the moment. Ideal for those seeking to reduce stress, improve sensory awareness, or simply indulge in the art of mindfulness.