Smolov Squat Program

Russian Back Squat Routine

Разработчик: David Bai
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Описание

Smolov is the number one app for calculating, tracking , and logging your Smolov Squat Program workouts.
Stop using old school spreadsheets and print out. This app will automatically calculate the weights at specific reps and sets that you should use based on the 13 week Smolov Squat program. Easily keep track of your workouts each week as you progress through this 3 month long, intensive squat routine.
This program is commonly used for back squats but can adapted to other exercises such as bench press, shoulder/overhead press, and deadlifts. Its also meant for experienced lifters and should only be performed by those that are intermediate to advanced l
Smolov was originally designed by the Russian Master of Sports, Sergey Smolov and has been known to add some massive gains to your lifts!
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Smolov Squat Program Частые Вопросы

  • Приложение Smolov Squat Program бесплатное?

    Smolov Squat Program не является бесплатным (стоимость составляет 1.99), однако оно не содержит встроенных покупок или подписок.

  • Является ли Smolov Squat Program фейковым или мошенническим?

    Недостаточно отзывов для надежной оценки. Приложению нужно больше отзывов пользователей.

    Спасибо за ваш голос

  • Сколько стоит Smolov Squat Program?

    Цена Smolov Squat Program составляет 1.99.

  • Сколько зарабатывает Smolov Squat Program?

    Чтобы получить оценку дохода приложения Smolov Squat Program и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей

5 из 5

1 оценок в Нидерланды

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История оценок

Smolov Squat Program Отзывы Пользователей

Eureka!

T8787 on

Соединенные Штаты

Given the ubiquity of Smolov information on the internet, I thought it would be super easy to find a good app for the program. I was wrong… Other Smolov apps have god awful UIs that make it easier to just use spreadsheets. This is the first one I’ve found that doesn’t trip all over itself. It’s clean, simple, and user-friendly. I like that the switching weeks are more open-ended than others out there, and by making them as such, the developer reduced the amount of input needed. Powerlifters don’t always know their power clean max, after all… Well done!

Terrible

Rhino12!!!!! on

Соединенные Штаты

Download the free version, it is far more in depth and gives you accessory lifts to accompany with the program. This is a rip off version that I paid for that’s lacking what a free app has. Hacks

+A

Your mom👍 on

Соединенные Штаты

I really like this App and it really improved my squat. One thing I would like to point out is that on the Switching Phase it says Week 7-8, but when you click on it, it says Week 6 and Week 7. Same thing is going on with the Intense Cycle.

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Smolov Squat Program Установки

30дн.

Smolov Squat Program Доход

30дн.

Smolov Squat Program Доходы и Загрузки

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Информация о приложении

Категория
Health Fitness
Разработчик
David Bai
Языки
English
Последнее обновление
1.2 (6 лет назад )
Выпущено
Nov 28, 2017 (7 лет назад )
Обновлено
10 часов назад
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