For anyone my wanting to stay healthy and energetic
The photo feature is perfect for someone who finds typing on phones tedious. I photograph my meals and immediately see whether I'm meeting my nutritional needs - especially important now that my metabolism has changed. The text is large enough to read cọmfortably, which many apps overlook. What impressed me most was asking the AI coach about heart-healthy eating after my recent checkup. It explained how to increase omega-3s and reduce sodium in language I could understand, not medical jargon. It even noticed from my photos that I wasn't eating enough potassium-rich foods. Since starting this, I've discovered I was skipping too many meals and not getting adequate nutrition to support my daily walks and garden work. The app's insights helped me understand why I was feeling tired by afternoon. Now I'm more intentional about balanced eating.