My thoughts
Being able to “Write” my problems out and get an answer back helps so much, the feeling of not being judged and yet getting a good answer back helps the mind. Thank you!
Описание
Sober Counter & Tracker: Empowering Your Self-Care and Recovery Journey
Are you tired of constantly having to worry about your addictions? Welcome to Sober Counter & Tracker, a holistic self-care app designed to support you on your journey towards recovery from addictions and self-destructive behaviors. Our app is crafted to offer comprehensive support through four key features: the Sobriety Timer, a Calendar with Mood Tracker and Note Taking, a Workbook for Self-Reflection, and an AI Therapist.
Sobriety Timer
Our Sobriety Timer is a powerful motivational tool to help you track your progress. Start your sobriety date and monitor your journey in real-time. Celebrate milestones with motivational messages and rewards, and if you experience a relapse, reset the timer while keeping a record of your past progress to understand patterns and keep moving forward.
Habit Tracker and Note Taking
Use Habit Tracker as your personal diary to log daily moods, events, and thoughts. Track your daily moods to identify emotional trends and triggers. Document your experiences as an emotional outlet and create and monitor habits to achieve mental clarity and stay on track.
Workbook for Self-Reflection
Our Workbook encourages deep self-reflection and personal growth. Engage in guided exercises to explore your emotions, understand your triggers, and develop coping strategies using cognitive-behavioral techniques. Receive personalized feedback based on your responses and track your mental health progress over time.
AI Therapist
The AI Therapist offers round-the-clock mental health support. Access personalized interactions based on data from your workbook and mood tracker, utilizing therapeutic techniques like cognitive-behavioral therapy, mindfulness, and motivational interviewing. All interactions are confidential and secure, ensuring you have a safe space to seek support.
For more information, please visit our Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Are you tired of constantly having to worry about your addictions? Welcome to Sober Counter & Tracker, a holistic self-care app designed to support you on your journey towards recovery from addictions and self-destructive behaviors. Our app is crafted to offer comprehensive support through four key features: the Sobriety Timer, a Calendar with Mood Tracker and Note Taking, a Workbook for Self-Reflection, and an AI Therapist.
Sobriety Timer
Our Sobriety Timer is a powerful motivational tool to help you track your progress. Start your sobriety date and monitor your journey in real-time. Celebrate milestones with motivational messages and rewards, and if you experience a relapse, reset the timer while keeping a record of your past progress to understand patterns and keep moving forward.
Habit Tracker and Note Taking
Use Habit Tracker as your personal diary to log daily moods, events, and thoughts. Track your daily moods to identify emotional trends and triggers. Document your experiences as an emotional outlet and create and monitor habits to achieve mental clarity and stay on track.
Workbook for Self-Reflection
Our Workbook encourages deep self-reflection and personal growth. Engage in guided exercises to explore your emotions, understand your triggers, and develop coping strategies using cognitive-behavioral techniques. Receive personalized feedback based on your responses and track your mental health progress over time.
AI Therapist
The AI Therapist offers round-the-clock mental health support. Access personalized interactions based on data from your workbook and mood tracker, utilizing therapeutic techniques like cognitive-behavioral therapy, mindfulness, and motivational interviewing. All interactions are confidential and secure, ensuring you have a safe space to seek support.
For more information, please visit our Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Скриншоты
Mary’s Bagel Café And Catering Частые Вопросы
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Приложение Mary’s Bagel Café And Catering бесплатное?
Да, Mary’s Bagel Café And Catering полностью бесплатное и не содержит встроенных покупок или подписок.
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Является ли Mary’s Bagel Café And Catering фейковым или мошенническим?
Недостаточно отзывов для надежной оценки. Приложению нужно больше отзывов пользователей.
Спасибо за ваш голос -
Сколько стоит Mary’s Bagel Café And Catering?
Приложение Mary’s Bagel Café And Catering бесплатное.
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Сколько зарабатывает Mary’s Bagel Café And Catering?
Чтобы получить оценку дохода приложения Mary’s Bagel Café And Catering и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.
Оценки пользователей
Приложение еще не оценено в Литва.
История оценок
Mary’s Bagel Café And Catering Отзывы Пользователей
Оценки
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История рейтингов пока не доступна
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Приложение еще не было в топах
Sober Tracker Установки
30дн.
Sober Tracker Доход
30дн.Mary’s Bagel Café And Catering Доходы и Загрузки
Получите ценные инсайты о производительности Sober Tracker с помощью нашей аналитики.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
Информация о приложении
- Категория
- Productivity
- Разработчик
- Motaz Tarawneh
- Языки
- English
- Последнее обновление
- 1.0.6 (9 месяцев назад )
- Выпущено
- Jul 3, 2024 (1 год назад )
- Также доступно в
- Соединенные Штаты, Германия, ОАЭ, Индия, Финляндия, Армения, Болгария, Бруней, Эстония, Исландия, Латвия, Мадагаскар, Словения, Словакия, Тунис, Узбекистан, Россия, Греция, Чили, Аргентина, Таиланд, Тайвань, Украина, Чехия, Кувейт, Нидерланды, Ливан, Израиль, Гонконг (САР), Румыния, Турция, Пакистан, Венгрия, Япония, Канада, Сингапур, Филиппины, Эквадор, Азербайджан, Республика Корея, Алжир, Колумбия, Индонезия, Египет, Швейцария, Ирландия, Южно-Африканская Республика, Норвегия, Швеция, Италия, Перу, Португалия, Австралия, Испания, Великобритания, Литва, Вьетнам, Новая Зеландия, Нигерия, Мексика, Казахстан, Саудовская Аравия, Доминиканская Республика, Малайзия, Бельгия, Беларусь, Польша, Бразилия, Мальта, Дания, Хорватия, Франция, Австрия, Китай
- Обновлено
- 6 месяцев назад
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