Sola

Description:
 
Meditation music can make you more focused and relax your mind to a certain extent. Here are high-quality white noise and natural sounds suitable for relaxation and sleep to help you relax.
Meditation will not only help you unload the burden of your mind, experience unprecedented relaxation and avoid negative energy such as anxiety, but it will also help you improve your concentration, which will increase your productivity at work and study, and bring clarity of mind.
Sleep-aiding white noise makes you relax and sleep well, eliminates negative energy, reduces distractions in your brain, effectively improves insomnia and improves sleep quality. White noise also relaxes and relieves stress at work and at home.
 
A wide variety of audio
The sound of waves on the beach, flowing streams, thunderstorms, wind, frogs, birdsong, etc
 
Timed automatic shutdown
You can set the timer to automatically stop playing when the time is up
 
Breathing exercises
Two modes, different frequencies, and set time. Follow the system to breathe and adjust your body's breathing rhythm
 
Meditation teaching
Click to start, randomly find a meditation teaching video, and follow the sound and video to learn meditation
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