Som NSDR

Was never into guided meditation as most apps would overload me with content. This by far is the best app I have come across very simple and effective.

The meditations are really good, I haven’t found any other app that can really help me feel the same state of deep relaxation. Unfortunately I got a new phone and even with a subscription it has resulted in all my progress being lost and wants me to go through all the introductory lessons all over again 🥲

Only reason its not 5 stars is because you are paywalled at level 4 (~20 levels total). Id be much more willing to purchase the app or donate than pay for another subscription….

Very surprised by the quality of this app after first use. Can’t wait to see how this app and its community grows. Suggestion: If you are up to the challenge, consider open sourcing your mobile apps. Github and the OS communities are fantastic. (Will periodically update with new/relevant info)

It really excels in two places that makes it stand out: 1) Insanely practical and optimized for regular meditation — no nonsense, practical, guided sessions that don’t get stale. There is no overhead or confusion in picking different courses or content like in some of the other apps out there. Get started right away, and good content at increasing levels to keep you going. 2) Teaches the foundations of mediation/NSDR as you go through the sessions — not just buzzwords and trendy highlights, but you’re immersed and get a good understanding of how everything works and why you’re doing what you’re doing. More thorough and comprehensive than most apps out there.

Wow! This app is incredible. Amazing NSDR and yoga nidra app. It has the perfect options for all levels. I absolutely love using this app during the day for yoga nidra as well as when I’m going to sleep. Highly recommend this app to anyone interested in sleep, relaxation, and/or yoga nidra.

Better than all the rest of the meditation, yoga nidra, or NSDR apps out there. It really excels in two places that makes it stand out from the crowd. 1) Insanely practical and optimized for consistently mediating — no nonsense, practical, guided sessions that don’t get stale. There is no overhead or confusion in picking different courses or content like in some of the other apps out there. Get started right away, and good content at increasing levels to keep you going. 2) This is one of the only apps that also teaches you the basic foundations of mediation/NSDR as you go through the sessions. Not just buzzwords and trendy highlights, but you’re immersed and get a good understanding of how everything works and why you’re doing what you’re doing.