SOS Method: Stress & Anxiety

Are you ready to change your life? This app should be your first step. These meditations are not only calming but they actually work!! Trust me… you need this app.

I have been using Marlise’s meditation SOS Method for 18 years ! You can shift your energy in 5 minutes ! It’s simple and you can listen anytime … not just laying down with your eyes closed ! Love love love her meditations ! Highly recommend for everyone !

The meditation app space is really crowded these days. This one seems well intentioned and complete but it lacks the depth and quality that Calm does (which is incredible) and Headspace (which is minimal and perfect to use). I found it cheesy. The music, the voice, the graphics. Well intentioned but very generic.

I was not aware that this app was going to cost money I thought it was free can you please give me my money back thank you

I just ordered a subscription on the iOS app and it acts like I haven’t! I don’t have access. What happened? Do I just get my money back?!!

I had a lot of anxiety and frustration stuck in my body. There’s been a lot of that release today and in my last meditation, I felt almost waitlist, limitless. Amazing!

I am amazed at the effect of the programs. A lot of practical thoughts came to me, things I had to arrange, and interesting possibilities to develop. After it all, I had the best sleep I’ve had in a long time.

Finally- a meditation app that I really love. I’ve tried just about all the meditation apps out there over the years and have never found one that I really “clicked with”. This is the one! I love the custom music that is different for each meditation, the voice of the woman leading the meditation, and the fact it’s not wall to wall speaking. I can really let my mind wander or reflect on the very special words and phrases that she uses. All the meditations are 5 -11 minutes long, which is great for my hectic schedule. Plus, there is more than meditations in the app. I’m still going through the Discovery Programs that offer a deeper dive into ways to re-think and re-focus on certain topics (even some about meditating with your dogs!). And there are Life Tools with tips and hacks for dealing with the every day things that trigger us. Brilliant! Thrilled to have discovered SOS Method— my new go to meditation app!

Simple, proven, science based meditation on the go! Having used SOS method for years, the new app gives me the convenience to meditate anytime, anywhere! Simplistic app design is easy to navigate and full of content! Highly recommend!