While today nearly everyone appreciates the need for daily exercise to stay fit and healthy, many don't realize the need to maintain a balanced spiritual life through daily practices. The Spiritual Workout is designed primarily for Hindus or those who consider themselves Spiritual But Not Religious, who would like to maintain a daily spiritual practice, but who might not have much time to give to spiritual well-being. The app has four main areas: worship, introspection, affirmation and study. The Worship section includes mantras, chants and a Ganesha Puja (including audio for learning). The Introspection section includes "Aum" chanting, a simple breathing exercise and three guided meditations. The Affirmation section presents several affirmations which can be repeated to positively reprogram one's subconscious mind, and the Study section makes available some of Himalayan Academy’s important publications. There is a "10 Minute Sadhana" section which organizes these four areas into a daily practice for those on the go, as well as a simple timer for use in your own custom spiritual practice. You can also enjoy the new Hatha Yoga section, and for students of Himalayan Academy (or anyone who wants them), there are a few extra resources in the "more" section.
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Spiritual Workout Частые Вопросы
Приложение Spiritual Workout бесплатное?
Да, Spiritual Workout полностью бесплатное и не содержит встроенных покупок или подписок.
Является ли Spiritual Workout фейковым или мошенническим?
🤔 Качество приложения Spiritual Workout спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.
Спасибо за ваш голос
Сколько стоит Spiritual Workout?
Приложение Spiritual Workout бесплатное.
Сколько зарабатывает Spiritual Workout?
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This app was originally a random download for me as I was looking for a new meditation app but I found so much more! This app truly makes things feel easy to follow as I dive into this unfamiliar world. It’s easy to use, so informative m, and has tons of little features you discover as you keep using the app!
Thank you to the creators!! Please know you have helped at least one person 🙏
No sound
I enjoy this app for the most part but the sound for the mantras and meditations doesn’t work. I tried deleting and reinstalling but it still doesn’t work.
Thank you for the wonderful app
This app is simple and contains all the basics you need. It is easy to use and navigate, while being a great resource. 6-stars!! ⭐️⭐️⭐️⭐️⭐️⭐️
A Thousand Thank you's
Thank you for providing this gift to the world. I have not used it often, but I did this morning when my partner and I sat down to meditate. He loved it and will be downloading it.
Fun story to share too, I was reading the Ganesh Puja while brushing my teeth and not over a sink. Too much multi-tasking entered my morning. I had toothpaste spill over my lips and on to my shirt and robe belt. I noted to myself stop multi-tasking. I went to wash it off and it was already gone. Thank you, Ganesh. 😀
Now back to the review, I am an English speaker whom is challenged with any new language and I am a bit hard of hearing. I do better with accents if I can see the lips of the person. Yet with chanting, I can usually find my way into it without seeing the person if I can hear it repeating. I would likely use the chant feature more often if it offered an option to chant with someone that can properly say the words. I like that you can hear someone say the words correctly and the intonation with it, but it would help to hear it in sequence as if sitting amongst others at a temple.
I found this app after visiting the Kaua'i Monastery in Hawai'i. Such a peaceful space. I finally got to visit India last year but our trip was cut short due to the need to return to help in England. Before that in Maryland, US, I used to visit Amma's temple and loved the community and to chant along but felt on the outskirts since I didn't understand religious references.
This app would have been hugely helpful to me then. I used to have a CD of chanting from the Sierre Mountains retreat center of Parahamansa Yogananda's followers that worked for me which is why I am suggesting for your app upgrade that you include chanting that can continue for those that want to feel amongst others or need to hear it until they learn it.
I have learned so much from having friends from around the world. Some of which are orphaned children and their saintly caregivers in a Home in Nepal. I will share this app with them as they enjoy meditating with me and doing yoga and breath work.
I am hugely grateful for this amazing gift that you provide to the world as my financial situation is completely upended due to some unwise financial decisions that I made. But I learned a lot and made a ton of amazing friends along the way. I know I am not alone so all will be well.
Wonderful App
Helps me maintain my spiritual practice. I’d highly recommend it. For those who can’t hear sound, it’s probably your mute switch. Just flip the physical switch on the left side of your phone.
No Sound
Disappointed. Hopefully, they will fix it soon.
No sound
Can’t hear anything. Once was able to hear when using bluetooth. The app seems wonderful, but many of the functions lose their purpose without audio. Definitely 5 stars if I could actually use the app appropriately the way it is presented.
No sound
I downloaded this for the audio assistance with some more difficult to pronounce mantra but with my iPhone 6s it does not play sound. The other resources are okay, but this did not meet my needs. I’ll keep it installed for a couple of updates to see if it is fixed, but if you are looking for audio I’d recommend not downloading this application. I wish I could love it :/
I use it everyday.
This is the best app out there that actually helps me grow and cultivate deeper into my faith. Awesome, awesome app.
Simple yet comprehensive!
It’s transformational and so rich in options. Start right off with the quick 10 minute workout whenever you can then look for options. Well thought through. The ideal portable experience!
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