63 ans pour remise en forme
Je trouve que les exercices me font du bien je viens de commencer mais je me sens déjà un peu moins raide. En revanche le temps entre chaque position est très court, j’ai du mal à suivre.
Да, WeStretch можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.
🤔 Качество приложения WeStretch спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.
WeStretch имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет €48.24.
Чтобы получить оценку дохода приложения WeStretch и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.
4 из 5
1 оценок в Франция
Je trouve que les exercices me font du bien je viens de commencer mais je me sens déjà un peu moins raide. En revanche le temps entre chaque position est très court, j’ai du mal à suivre.
I love this app and its flexibility for choosing the type of stretch session you want depending on your needs. My only complaint is that the audio glitches from time to time with no audio instructions given to end pose and move to next or no audio description of pose given. Also as an Alberta based designer I was very disappointed with the Alberta scenes mode inability to pronounce the place names of most of the locales that was my main reason for the 4 star rating
Stretching for rehab really worked.
This is an amazing app it help me stretch and get more flexible! Thank you so much🤩
I like the idea
Must be great, I’ve done hundreds of routine. Hips feel better
It’s my go to app for all my aches and pains.
Only 2 days into it so 15 mins is my limit but I find this very simple and easy to fit into my day. I believe I will continue .
After 108 days of consecutively using this app, I can confidently say that it has changed my life. I have been sedentary for well over a decade and have a physical challenge (cerebral palsy), on top of that. I have tried a number of things to try to get motivated and get into shape, and haven’t been able to stick with any of them. In addition, other fitness apps I have tried have left me sad and frustrated. For the most part, the apps are developed for people who are already hitting the gym on a regular basis. They are definitely not developed for those who are out of shape and needing to get started and build the momentum they need to keep going. In addition, those apps do not make provision for those who have physical limitations. WeStretch addresses all of that and is fun and motivating to boot. Not only have I been able to stick with it and see significant benefits in terms of increased range of motion and decreased or eliminated pain, there has been an added, unexpected benefit. I suffer from depression and anxiety and I’ve been on medication for both for a few years now. Within two weeks of starting to use the app, my wife and family noted a marked improvement in both my depression and anxiety. As time went on, I have found that my periods of downward spiral or shorter, less frequent and easier to break out of. I literally cannot say enough about this app. I’d give it 10 stars if I could. I sincerely hope that everyone will give it a try. If it helps you even half as much as it has helped me, it’s more than worth it. Stretch long and prosper. 🖖
I never tried just stretching. The apps tells me which body joint need a workout for the day. I am hooked as I don’t want to miss paying attention to some areas that need a stretching. I am beginning, so gathering patience to outsource stretching to Ada, the virtual instructor.
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