SpringSpot: Kids and Athletes

Build healthy habits for life

Разработчик: SpringSpot
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At SpringSpot we’re on a mission to change the health outcomes for kids and athletes everywhere. We help parents be the best version of themselves for their kids and help more kids play sports and stay in sports longer. Preventing injuries, building confidence and having more fun.
We combine evidence-based activities and programs with a delightful user experience to help people build long-lasting healthy habits. Our premium content is available to our members and we power parents, coaches, trainers, physical therapists and other health-focused providers with best-in-class tools to help their athletes, clients and participants improve health outcomes.
HOW SPRINGSPOT WILL HELP YOU:
GUIDED AND EASY TO FOLLOW ACTIVITIES
Based on our SpringSpot Pillars of Holistic Health: F.R.A.M.E.S., every activity and program includes easy to follow, step by step instructions and all the materials you’ll need so you’re always prepared and can just start and follow along. Find recipes, strength training workouts, mental resilience training, and more.
LEARN AND THEN PRACTICE
Read our evidence-based written Guides to learn the reason why you should do something, and then complete short 10-15 min suggested Activities to help you put into action what you’ve just learned. It’s easier to eat, move and manage stress when you have specific actions you can take.
ACCESS FROM ANYWHERE
SpringSpot premium content is accessible on mobile, tablet and web, so you can stay on track and complete your activities whenever and wherever you are - at home, at work, on the road, or in the air.
EASILY TRACK PROGRESS
Access your full history of completed activities so you can view what you’ve done and see how you’ve progressed over time. Build strength, improve stamina, eat healthier, be less stressed, it's all possible. Plus earn Bolts for completing Activities and Guides to stay motivated.
YOUTH PROGRAMS
Schools and sports clubs can have SpringSpot come to your campus or training facility to host in-person multi-week fitness training camps such as Mighty Camp (3rd-4th grade) or Boost Camp (5th-8th grade) and have the app supplement their training.
ABOUT SPRINGSPOT
SpringSpot is a health and wellbeing company. Our mission is to equip parents with the knowledge and tools they need to raise healthy and happy kids. Our hope is that by working with more youth-focused organizations, we can help more kids do sports and stay in sports longer.
Our personalized training platform helps kids and athletes learn, practice and have fun. Our powerful tools help parents, coaches, and athletes build healthy habits for life.
SpringSpot Pillars of Holistic Health - F.R.A.M.E.S.
FOOD & EARTH: You are what you eat. Learn more about the functional benefits of food, nutrition, and cooking.
REST & RECOVERY: Learning how to rest your body and mind is essential to overall health. Learn about healthy sleep habits, ways to calm your mind and recover from stressors.
ART & CREATION: Creating and experiencing art nurtures your creativity and is good for your soul. Painting, dancing, and music give you new ways to express yourself and create.
MOVEMENT & EXERCISE: Exercise is medicine. Develop strength, coordination, flexibility, overall fitness, and a healthy mind-body connection. Have fun while moving!
EMOTIONS & ENVIRONMENT: Managing your emotions and stress are key to your health. Learn about self-awareness, self-management, and how to bring more calm and energy to your mental health.
SOCIAL CONNECTIONS: Relationships are key to your wellbeing. Develop new ways to connect with your kids and family, nurture relationships and build lasting connections.
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SpringSpot Частые Вопросы

  • Приложение SpringSpot бесплатное?

    Да, SpringSpot полностью бесплатное и не содержит встроенных покупок или подписок.

  • Является ли SpringSpot фейковым или мошенническим?

    Недостаточно отзывов для надежной оценки. Приложению нужно больше отзывов пользователей.

    Спасибо за ваш голос

  • Сколько стоит SpringSpot?

    Приложение SpringSpot бесплатное.

  • Сколько зарабатывает SpringSpot?

    Чтобы получить оценку дохода приложения SpringSpot и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей

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16 оценок в Соединенные Штаты

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SpringSpot Отзывы Пользователей

Great family app!

MrJimmyKK on

Соединенные Штаты

We came across SpringSpot recently and love the app for our family. With 3 young boys, I’m always looking for guidance on how to instill healthy consistent habits. We love the programs that encourage a focus around exercise, eating and fun. I also like the app because it appeals to both adults and children. Our kids look forward to the activities and we even cooked some simple meals together which made them want to eat vegetables they typically don’t try. Its a fun way to teach our kids how to adopt a healthy lifestyle, and I can’t wait to share this app with my family and friends.

Enjoying the workouts!

Tiffcb03 on

Соединенные Штаты

I really enjoy the various workouts on SpringSpot and find that they are perfect for a busy parents schedule.

Perfect for starting a healthy lifestyle!

SFDCH on

Соединенные Штаты

I've just signed up on the website for access, and I'm loving it! I was eager for a change, so I've begun the 3-month training program. The activities have made it a breeze to start, and the holistic approach to food planning and the overall support have been fantastic for my training journey.

Who knew healthy habits could be fun?

Mopoperk on

Соединенные Штаты

SpringSpot makes it fun to build healthy habits early, with the whole family involved!

Informative and easy to use family wellness program

Pookooty on

Соединенные Штаты

This app has a lot of great information about how the entire family can eat healthy. I look forward to trying the 12 week training program that I can complete at home and on my own time. Check it out if you want some actionable ideas for a healthier lifestyle!

Changed our lives

Vitriol08 on

Соединенные Штаты

SpringSpot changed our lives as parents and children. It gives us so many clear pointers that are easy to implement for our kid’s health and well-being. The activities are amazing, well researched and easy to do with the kids. Our kids now do yoga, learned how to breathe and mediate and are more invested in their food after learning about nutrition. One of our kids also took on the stretching activities.

Fun + Easy to stay healthy!

Yoga-dad on

Соединенные Штаты

LOVE IT! Tons of activities for my family, especially love Healthy Plate exercise to help my children to learn healthy eating with fun and engaging activities!

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SpringSpot Установки

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SpringSpot Доходы и Загрузки

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Информация о приложении

Категория
Health Fitness
Разработчик
SpringSpot
Языки
English
Последнее обновление
1.0.39 (1 месяц назад )
Выпущено
Oct 22, 2023 (1 год назад )
Обновлено
6 дней назад
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