EveOut

The app has great qualities and offers a variety of exercises . It is clean, concise and challenging. I like that I am not bombarded with ads about diets that fall short of the benefits expected by dieters. It is far superior than most apps; however, it could be perfect if users could make adjustments like being able to adjust the time between the next exercise, or if it had an audible countdown to let users know when the next exercise was starting versus going right into it without notice. Also like all exercise app it has flaws by not depicting the correct exercise. For example, for windshield wipers it show air squats and for plank reachers it shows nothing. Short of the aforementioned, it has great potential.

Sqwod has elevated my fitness coaching game to new heights. With its extensive exercise database and expertly crafted workouts, I can provide my clients with top-notch training programs that yield tangible results. The app's progress tracking features enable me to monitor my clients' performance and make informed adjustments to their routines, ensuring continuous progress. Sqwod's commitment to innovation and excellence mirrors my own values as a fitness professional, making it the perfect tool for advancing my coaching business. I wholeheartedly recommend Sqwod to fellow trainers looking to maximize their impact.

Great App for on the go 👍🏾👍🏾👍🏾👍🏾👍🏾

I personally was put to the test in 2013 with Tee while on a deployment and hands down he put me in tip top shape quickly by all the exercises he has in this app. I HIGHLY RECOMMEND this app! You will not be disappointed on how easy this will put you back into shape.

This app was great the first week I had it! But then this week I couldn’t do anything on it because every workout I had to join the Sqwod premium. I could use the random ones but I like scheduling and choosing my workout. I guess I have to pay for premium.

Really good overall I just wish you did not have to pay for some things. For example you have to start out with all workout but you cannot go on to other levels and equipments of workouts without paying after 7 days

My spouse and I weren’t in good shape. Both former athletes but 2 kids, 2 jobs and turning 40 caught up to us. We started doing the full body workout in the evening after the kids went to bed, while watching tv. It was hard to do but also hard to make excuses to NOT do it. I mean, we HAD 15 minutes! So we did it. 5+ nights a week. The results were shocking. Our cardio health is amazing. Now we don’t run after the kids, we run with them. We both look better - toned and fit. Amazing what 15 minutes a day can do for a month. Try this app and don’t give up if it’s hard. I did the push ups on my knees forever.

So I just got this app and right off the bat I liked it. There wasn’t to many links and other places to go it helped you get right to the point. Also it showed you what to do while you were doing your work out and gave you breaks in between. This is not like some apps where you need subscribe give them 10 bucks a month then you cant use the app it gives you a work out and other options for where you want it to effect. I love how you could make your own tailored work out because I play a lot of sports so I need to be fit and this similar to what we do in a practice so now I can do it at home. Over all this is a great app

Who would’ve known? Me. Working out? And I’m actually enjoying it. I do like Tee Major Fitness and have for a long time. Lol. Now since I did choose the monthly subscription, I’m taking whatever kettlebell workout there is available everyday. Some are definitely difficult for me, but I still try to complete them as much as I can. I really really like this app.

This app has been so great for me to get a routine and get pushed to my max! I’ve been able to build muscle and these HIRT workouts have been easier on my joints! You get a great workout in and my body has never felt better!