Strala Yoga

Yoga & Tai Chi by Tara Stiles

Разработчик: Strala Studios
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Описание

Welcome to your Strala Home for live stream yoga, tai chi, and qigong, alongside a huge library of classes, home-retreats, and trainings, all led by Strala founders Tara Stiles and Mike Taylor. It’s your path to unlimited ease of mind, healthy strong body, rest and renewal, invigoration and connection to creativity.
WEEKLY LIVESTREAM CLASSES
Hour-long yoga and tai chi classes live-streamed with Strala founders Tara and Mike, four times every week. All saved to our library here, so you can watch whenever you want.
CLASS LIBRARY
Complete access to hundreds of classes and series, in yoga, tai chi, qigong, and shiatsu.
TOP INSTRUCTORS
Strala founders Tara Stiles (Vanity Fair's Coolest Yoga Instructor Ever) and Mike Taylor (MindBodyGreen's Best Mover) lead all classes, retreats, and trainings. Tara trained with Paul Taylor Dance Company choreographer Eileen Cropley, and began her yoga study with ballet teacher Rory Foster of American Ballet Theater. Mike studied mind-body medicine at Harvard, and has practiced tai chi and qigong for over 30 years.
COMMUNITY
Connect with the vibrant worldwide Strala community through our private group on Facebook.
ENDORSEMENTS
Our program is recommended by the Chair of Neurology at Harvard, and the Director of the Genetics and Aging Research Unit at Massachusetts General Hospital, Dr. Rudolph Tanzi, as well as by mind-body medicine pioneer Dr. Deepak Chopra.
TRAININGS AND RETREATS
A chance for rest, renewal, and discovery of new practices for taking good care of you, and being an inspiring leader. (Available for purchase)
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Strala Yoga offers an auto-renewing Monthly Subscription with a Free Trial.
You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. After the free trial, subscription automatically renews at the monthly rate unless canceled at least 24 hours before the end of the trial period. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period. Manage your subscription in Account Settings.
ABOUT STRALA
Strala combines the movement and healing wisdom of tai chi with practices of yoga, tai chi, qigong, and Traditional Chinese Medicine, to help people release stress, move easily through challenge, and live radiantly inspiring lives.
Strala offers an auto-renewing Monthly Subscription with a Free Trial.
You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. After the free trial, subscription automatically renews at the monthly rate unless canceled at least 24 hours before the end of the trial period. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period. Manage your subscription in Account Settings.
For more information see our
Terms of Service: https://stralayoga.com/terms-of-use/
Privacy Policy: https://stralayoga.com/privacy-policy/
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Встроенные покупки

Monthly subscription
229,00 kr

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Strala Yoga Частые Вопросы

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Strala Yoga Отзывы Пользователей

Strala Yoga

SPHitunes on

Соединенные Штаты

The Strala community online is so welcoming and inspirational. There are so many great classes. I love it when I can participate in a live class but it’s also amazing to just select a class that works for how I feel anytime. The Strala practice of softness and ease has changed my life. This is app has been a gift. Tara and Mike have created something beautiful and everyone is welcome.

Want to feel better? Get this app!

JeannieGirl77 on

Соединенные Штаты

My husband and I do Strala Yoga nearly everyday. We love the variety of offerings— from energizing yoga, to relaxing yoga, meditations and tai chi, Strala has it all. The lead instructor, Tara Stiles, is a gem. Gentle, kind, unassuming and inclusive, she makes yoga accessible for all!

Best Yoga

Brie1017 on

Соединенные Штаты

I’ve been taking classes online with Tara for a little under 3 years. She’s my favorite yoga teacher and I aim to take a 20-30 minute class every day. I love Tara’s ease, insight, and flows. Highly recommend <3

My Fav Relaxation & Wellness App

Suishomochi on

Соединенные Штаты

I come to the app whenever I need to practice some self-care and centering/rebalancing. It is the only other thing I pay subscription for other than Spotify. It’s great for people who are introverts like me who prefers to practice yoga at home, and not want to leave their house for a quick self-care. They have so many new video practices every week! Perfect wellness app for the digital age. Wholesome community of people online too!

Life improving in so many ways

Chiensamourai on

Соединенные Штаты

I have been taking Tara’s yoga classes on and off for over tens years. I was fortunate to get to attend Strala yoga in person in NYC, then I moved away and thankfully discovered their online classes - which helped me get through the pandemic. Both Tara and Mike are truly caring and warm people, so open-hearted and down to earth. Their classes always leave me feeling grounded and replenished. I feel really fortunate to have found them and highly recommend to anyone.

Yoga That Feels Like You

Myke Jo on

Соединенные Штаты

I fell in love with Strala a few years ago. I finally found a yoga practice that felt like me. Strala is the perfect practice to help you feel into your body, move the best way for you, and bring you back to who you actually are. New classes weekly!

Stråla!!!

LTLaira on

Соединенные Штаты

I love this app so much! Being able to login to practice Stråla yoga anytime anywhere keeps me practicing all the time. And the library offers so much!

I ❤️ this app so much!!!

mehoo! on

Соединенные Штаты

This truly is yoga for everyone! There are hundreds (thousands?) of classes here for every level and purpose. I love that you’re encouraged to listen to your own body, so that even in the most difficult classes I feel I can adapt for my own capabilities and not overdo it or stress myself. I find it very easy to understand and refreshingly not pretentious or intimidating the way sometimes yoga can be. I also love the special workshops, the live classes, the podcast, discussions, and the wonderful community. I would give this app 10 stars if I could!

Yoga with ease

Imbeetlebailey on

Соединенные Штаты

I’ve practiced strala yoga since I was 19. I’m 29 now and so grateful for this community and practice. I love tuning in and practicing in a space everyday that encourages me to connect to my body.

Best Yoga App

Jbrackets on

Соединенные Штаты

So many options, so many ways to sneak a practice in and feel good.

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Strala Yoga Конкуренты

Name
Tai Chi at Home
A modern way to learn tai chi
Tai Chi Beginners Seniors app
Tai-Chi Qi Gong Exercise apps
Caley Alyssa
Work-out // Work-in
Uplifted Yoga
Hatha Vinyasa Kundalini & more
Qi Gong for Energy & Vitality
Tai Chi for Beginners 24 Form
Yang Tai Chi for Beginners 1
Qi Gong for Anxiety
Tai Chi Kung Fu
Full body exercise for fitness
Tai Chi for Beginners 48 Form

Strala Yoga Установки

30дн.

Strala Yoga Доход

30дн.

Strala Yoga Доходы и Загрузки

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