Not free.
Makes you sign up, then asks for $5/mo before you can use it. Uninstalled immediately.
Да, Strength Club полностью бесплатное и не содержит встроенных покупок или подписок.
🤔 Качество приложения Strength Club спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.
Приложение Strength Club бесплатное.
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Makes you sign up, then asks for $5/mo before you can use it. Uninstalled immediately.
The two things I would change are adding a warmup calculator, and changing the way the program automatically adds weight to your lift the next session. Even if I miss a lift and need to back off or try again at the same weight, or if I had to cut my session short and miss one of the lifts for the day, the program still adds weight to the next session. It would be nice if the program recognized that you didn’t put in the full number of reps, and didn’t add weight. Those are fairly minor inconveniences though. Overall it’s a pretty good program.
Bought the in app purchase by mistake as I’m still in novice mode but support is non existent. Website is down. Want a refund as the app doesn’t fit my needs and the extra I bought was trying to find out if it had anymore features...
Garbage app— doesn’t compute weights for warm ups-only counts to 3 or 5 for you. What is the point? Only for long term tracking and completely unnecessary
Love the app and have been using it and another for about a year. However, I am finding that as an ectomorph I am hitting plateaus these programs don't address. Research by McGuff, Westerdal and others is now showing that ecto muscle fibers may respond better to lower intensity and higher volume. I would love to see a higher rep version of the SS or SL routines in the program. Thanks!
I wish we we're able to edit the names of the workout. Just Back or Squat isn't that helpful. Front Squat vs Back Squat would be better. At least I could keep track of which I did.
Thanks so much for this free app. It's ridiculously simple and does what it's supposed to do. It takes no time using it in the gym. If you are still adding features, a warmup calculator would be awesome. But...The are plenty of simple web page warm up calculators to pull up when needed. It's just nice to have a program that works without unnecessary bells and whistles. Will buy full version for advanced program in a few weeks because i want to keep using the interface.
I've been using the app the last few workouts and I'm pretty happy with it. I like how it automatically increases the weight for you in the correct increments. The timer feature is also nice. The only thing I wish they would add is apple watch integration so I can get timer notifications there instead of having to keep my phone out constantly.
I appreciate the simple yet polished design, and the features like weight plate calculator, auto increment, and the timer. I would really love this if it had a feature to add custom exercises, and if the timer could be programmed to chime or buzz after minute increments or a designated time. Overall a great app and keeps me on track with Strong Lifts.
Simple and intuitive design that's great for strictly following SS. Really wish there was an easy way to backup or export my data though. A few other basic features like a 1RM and warmup sets calculator would be great as well. Ability to create my own routines would make this an even more useful app but I guess I'm not expecting that from it.