Stronger: Women’s Fitness App

Home workouts for fat loss

Разработчик: Diary of a Fit Mommy

Описание

No gym? No problem! Train at home with our easy-to-follow workouts that you can do in under 30 minutes a day to see results in as little as 12 weeks. Now featuring our new Prenatal Workout Program!
Stay active and healthy throughout your pregnancy with our comprehensive Prenatal program, designed with trimester-specific workouts and modifications for every stage. From strength training to HIIT, we'll support you through each trimester:
- First Trimester: Gentle strength training with minimal jumping.
- Second Trimester: Metabolic conditioning with modified HIIT.
- Third Trimester: Strength and HIIT, focusing on pelvic floor health.
The Stronger app requires just one pair of dumbbells for the time being and can be customized to suit the gym, if desired.1 Workouts are kept with YOU in mind by keeping them easy to do and short to complete. We keep it fun and fresh so you will look forward to the next day. Weekends are reserved for rest.
All new members get exclusive access to a free trial.
The Stronger app features available to our subscribers:
- 5 workouts a week
- Customizable workout levels (beginner, intermediate, and advanced)
- Easy to follow video of each move
- Step by step exercise description
- A HIIT and LISS warm up timer
- Stretching and foam rolling cool downs
- Additional challenge workouts to complete if desired
- Macro calculator
- Grocery shopping list tailored to your meal choices
- Standard, Vegetarian, and Vegan meal plan options
- Water tracker
- HealthKit integration to pass your activity into the Apple Health2
- Progress photo tracker and collage creator
- Body measurement and weight loss tracker
- Education section covering fitness, nutrition and wellbeing3
START YOUR FITNESS JOURNEY TODAY! GRAB YOUR FREE TRIAL NOW.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Stronger Частые Вопросы

  • Приложение Stronger бесплатное?

    Да, Stronger полностью бесплатное и не содержит встроенных покупок или подписок.

  • Является ли Stronger фейковым или мошенническим?

    🤔 Качество приложения Stronger спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.

    Спасибо за ваш голос

  • Сколько стоит Stronger?

    Приложение Stronger бесплатное.

  • Сколько зарабатывает Stronger?

    Чтобы получить оценку дохода приложения Stronger и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

Оценки пользователей
Приложение еще не оценено в Мальта.
История оценок

Stronger Отзывы Пользователей

Great program, app dysfunction

AFPalmeri215 on

Соединенные Штаты

I really love this app/program. I wish it didn’t have the glitches that bug me because would rate it differently. I love the ability to view the exercises and how it is all written out and easy to follow. Cardio: The app doesn’t seem to give credit and mark when I have done a cardio though. I usually plug it in at times I did it already and it doesn’t mark it that I’ve completed it. Can’t go back: For the workout days if I had glitches or my phone died it doesn’t let me go back to mark that I completed the “workout” of the day for the workout days. I like the ability and accountability to get credit so it just bothers me I can’t mark it off when I’ve done it. Then it doesn’t let me move forward in the program.

Mixed reviews

Jazzmine Skye on

Соединенные Штаты

The app itself is beautiful! The following is likely personal things I don’t like. I was hoping there were guided videos and not clips of a move. The way it’s set up I still have to stop what I’m doing and click the button to move to each thing on my device. Also, it does not work on an iPad, the workout moves are cut off so you can only use your little phone and it can be hard to see. Also, the app mentions a warm-up and cool down, but it’s just a timer. There is no actual guidance for the warm up or cool down. Lastly, even on the beginner setting, it’s still asking you to do Burpees and star crunches, which are not beginning level so I felt discouraged and likely won’t continue. If this is easy then I can’t imagine what hard is for someone so inexperienced! Worth a try just not for me. Good luck!

Motivation

missspelling on

Соединенные Штаты

It was about time a fitness app that I’m able to enjoy and provides motivation. Easy to use and user friendly.

Amazing

asbur1 on

Соединенные Штаты

I’m postpartum with my 4th baby and this app has helped so much get me back in shape. Workouts are short and don’t take up much time. I love that you get videos of the workouts and can even choose different ones too!

Easy Peasy and effective

emilygetsfit on

Соединенные Штаты

I have never had an app be so comprehensive and easy to follow. I absolutely love the programming and the layout. Partner this app along with following the creator on Instagram is a home run!

Super Fun and Effective App!

J. Ciciora on

Соединенные Штаты

This app is a lot of fun and easy to navigate! The workouts are amazing, and I love that you can workout at your desired pace!

Try this app!

808wk on

Соединенные Штаты

I began following her instagram page and just love her content and energy! Never knew she had an app until I started following her! It’s a great app and I love how you can customize your level. Being away from exercise for awhile , I found myself in the beginner level! Don’t hesitate to download this app! You will be. happy you did! Lots of great tips too! What you waiting for?

Awful

Tanador on

Соединенные Штаты

This app is awful. The iTunes connection feature doesn’t work. There are NO WARM ups included so you pay $129 year to figure out warms ups on your own. The videos are not always easy to follow on the app. I do like the meal ideas which is great but I feel like I wasted money on this thing.

Bogus-scam

MELVINBEL on

Соединенные Штаты

Said it was a free week but charged me right away

Can’t Subscribe

Tanji12 on

Соединенные Штаты

I tried to sign up but the app keeps spinning. It doesn’t seem to work.

Оценки

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Stronger Установки

30дн.

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30дн.

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