StrongHer: Female Exercises

Fitness for women needs special care. We understand your needs for personal training, planned nutrition and target-driven workouts at home or gym. StrongHer is laser-focused as your personal trainer customized to help you meet your fitness goals.
StrongHer is a fitness and nutrition tracking app for women that helps you plan your workout sessions in a systemized and disciplined manner while making sure that your nutritional requirements are taken care of.
Whether you are ​seasoned or looking for a workout app for beginners, our world-class customized training program is specially designed to meet your physical as well as nutritional health requirements.
KEY SPECIALITIES OF STRONGER FITNESS APP
* ALL-IN-ONE PERSONAL TRAINER APP - Train with real-life personal trainers and fitness experts and witness significant transformations taking place right in front of your eyes in no time! Follow your trainers on Social Media and connect with them and ask them questions.
* DESIGNED EXCLUSIVELY FOR WOMEN - StrongHer provides various plans for different body sizes, shapes, and requirements. You don’t have to feel insecure about your body shape anymore. One of the best female fitness apps available in Apple Store, StrongHer is true to its name. The workout programs are designed to help you be a stronger YOU.
* DETAILED DESCRIPTIONS AND VIDEOS FOR EACH EXERCISE
Exercise is fun and stress free, if done in a systemized and routine manner. Each fitness exercise video of StrongHer comes with clear directions and real life examples on how to perform and get the most out of your exercise routine.
* NEW FULL-BODY WORKOUTS EVERY WEEK
Start with the cardio and gradually move towards legs and other body parts. With StrongHer fitness app for women, you can have full body exercises planned ahead of every week. Be it home or gym, you can exercise conveniently following the instructions in the app.
* HELPS YOU STAY FOCUSED ON WORKING OUT
Our carefully designed circuits will get you feeling leaner and healthier in no time. You can gradually shift to more complex circuits once you have mastered the basics and can increase your daily workout goals.
* CALENDAR OF PERSONAL ACTIVITIES
Track your activity on a daily, weekly, and overall basis. The home and gym workout app for women lets you compare your physical health before and after the beginning of the workout program so that you can analyze your progress better. It assists you to move ahead with significant results.
* GET ACHIEVEMENTS
Enjoy the satisfying feeling of reaching your goals. StrongHer App motivates you on your way towards your goal achievement by maintaining records of your workouts and fitness regime. The interactive profile helps you track and manage your fitness results.
* HELPFUL COMMUNITY AND BLOGS
StrongHer, as one of the best workout apps for women, keeps you updated with the latest information, articles, and blog posts regarding various health and lifestyle aspects of women.
Download StrongHer now and be prepared to have a healthy and happy lifestyle forever.
* SYNC WITH APPLE MUSIC, HEALTH, AND MORE
Sync with Apple Music and listen to music while exercising. StrongHer app also syncs with the Health app, and Siri.
StrongHer uses HealthKit to export your activities into the Health app, to read your heart rate and biometric data.
*SUBSCRIPTION
Subscriptions will be charged to your credit card through your iTunes account.
Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription.
Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
For more information, see our terms: https://strongherapp.com/terms.html and privacy policy: https://strongherapp.com/privacy.html