Описание
SunnahFitPro is a wellness app designed exclusively for Muslim women, offering a holistic approach to fitness, nutrition, and spiritual well-being. The app helps you organize your time and fitness routine around the Islamic calendar, in accordance with the Sunnah of eating and fasting of the Last Prophet (PBUH).
SunnahFitPro offers:
- Live group workouts four times a week: every Tuesday, Wednesday, Saturday, and Sunday at 9 AM PST (California time).
- A monthly fitness schedule with workouts to follow along, six days a week, tailored to beginner, intermediate, or advanced fitness levels.
- A monthly nutrition meal plan based on the eating and fasting habits of the Prophet (PBUH).
- Food and water logging to track your calorie intake, macros, and habits.
- Instant messaging & video calls – Message your coach in real-time and schedule video sessions directly through the app. Stay connected with your coach to enhance accountability and achieve better results.
Elevate your fitness journey with SunnahFitPro. Stay disciplined and motivated by joining live group fitness classes, or follow along with pre-created structural workouts if you can't attend live sessions. On Mondays, Thursdays, and the middle three days of the lunar months, enhance the benefits of Sunnah fasting with customized quick cardio or high-intensity workouts. Learn about Sunnah and Quranic foods and implement the Prophetic Diet in your life. Ultimately, empower the Ummah by becoming a stronger, healthier individual in a proper Islamic manner.
Note on Apple Health:
- The app integrates with Apple Health to track your daily activity, including distance, steps, active energy, and flights climbed, helping you reach your goals more effectively.
- It also uses Apple Health to monitor calories burned and heart rate during workout sessions when an Apple Watch is used.
- Workout metrics are shared with your coach to better customize your workout plan.
DISCLAIMER:
- Users should seek a doctor’s advice before using this app and making any medical decisions.
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