SUPERHUMAN NATION

This app it’s a massive help to keep on the track! 💪🏼 Great for training, coaching, and dieting. It’s key aspects include access to a database of articles and knowledge on nutrition and exercise. Tracking your workouts, diet, sleep, stress, hydration, as well as progress and weight. Massive outcome is possibility of communication with a personal trainer who can provide valuable tips and guidance, as he have access to your provided feedback of your routine. Importantly, you'll find ready-made exercise sets to do at home or at the gym, with or without equipment. There's an option to add photos for meals, workouts, or weight control etc. Plenty of different training options and clear step-by-step explanations, instructional videos, and photos are available. Additionally, there's a chat with the trainer or threads with all users. It's a fantastic solution. App is growing all the time with new content and new addons, as Marcin is highly dedicated PT to his passion and his clients needs. Highly recommended :)

Very simple and clear to use with features to log your progress. Nutrition. Sleep. Weight. Has detailed workout programs with demonstrations and great stretching videos to keep you safe and fit.

Having tried many other different kinds of fitness apps, I can say with certainty that this one is by far the best out there. Whatever stage you are at in your fitness journey, the bundles of content - all replete with personalised, clear and easy to follow video tutorials - are of the highest quality and suited to any and all needs. For the first time in my life I have one app which allows me to not only learn new workout routines, but also to track my nutrition, fitness, and progress in an easy and accessible manner. Couldn’t recommend more: the ultimate fitness app created by an expert in the field with incredibly valuable and curated knowledge which can only be acquired with years of professional experience.