Tai Chi Pushing Hands (YMAA)

Разработчик: YMAA Publication Center
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This streaming video lesson includes everything you need to learn, demonstrate and even compete Tai Chi Pushing Hands, taught and demonstrated by Dr. Yang, Jwing-Ming in over 5 hours of video! Push Hands is a fun and fascinating solo and two-person Tai Chi practice.
Pushing Hands trains you to develop sensitive feeling, or "Listening Jin" to sense to your opponent's intention, understand their Jin (power), neutralize it, and then counterattack. Dr. Yang, Jwing-Ming clearly instructs the finer details of step-by-step Pushing Hands training, and with an emphasis on understanding the emitting of Jin and its applications. Techniques are taught solo and with a partner, from the most basic to advanced.
This app includes FOUR complete courses:
Course 1
•Structure of Pushing Hands
•Basic Tai Chi Symbol Sticking Hands
•Solo Single Pushing Hands
•Partner Single Pushing Hands
•Partner Double Pushing Hands
Course 2
•Basic Yin/Yang Tai Chi Ball Qigong
•Three Basic Jins
•Moving Tai Chi Symbol Sticking Hands
•International Stationary Double Pushing Hand Routine
•International Moving Double Pushing Hand Routine
Course 3
•Wardoff, Pressing and Twisting Jin
•Stepping, Sense of Distance, and Angling
•Single Pushing Hands
•Double Pushing Hands
Course 4
•Coiling and Spiraling Training
•Tai Chi Jin Practice
•Large Rollback Pushing Hands
•Cai, Lie, Zhou, Kao Pushing Hands
Access all the video content by using the "Unlock everything" in-app purchase.
YMAA offers more learning materials about Tai Chi, Pushing Hands, Symbol Sticking Hands (Silk Reeling) and more at YMAA.com. Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang's Martial Arts Association)
CONTACT: [email protected]
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa
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Hours of detailed instruction!

Qi Breather on

Соединенные Штаты

This app has two IAPs, one for each DVD. They usually cost $40 but are $9.99 usd here. Read the ‘About’ page for the content details. It includes a systematic method of solo training, then partner, with lessons of sticky hands or ‘symbol hands’ and using a wood taiji ball. Dr Yang mentions that you learn various types of Jin, or power, like “ listening, neutralizing, coiling” and how to sense an opponent’s center when you push hands. Really excellent.

Great content

upstatepaul on

Соединенные Штаты

This app contains the content from the YMAA DVD Tai Chi Pushing Hands disc 1 and contains Courses 1&2 of the Pushing Hands session given by Dr. Yang, Jwing-Ming. Dr. Yang once again delivers outstanding instruction. The courses include solo and partner exercises in single (one hand) and double (two hand) pushing hands, along with info on how to use a heavy bag and Tai Chi ball to improve power. Dr. Yang's students perform some of the demonstrations, and Dr. Yang gives his corrections to their practice. This is a major benefit to me as I see many of the mistakes i make and Dr. Yang's explanations of how to correct them are invaluable. I had previously watched the Tai Chi Martial Applications DVD and wondered how to actually use the applications in real time. These courses deliver that information and more. One note: the layout of this app is essentially the same as the DVD, so it's navigability is lacking compared to instructional courses which are designed specifically to be app-based. I am very happy with the app because I can view the same content from the DVD without having to connect my external Superdrive to my MacBook.

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