The Daily Well

This is light and direction. Full stop.

Love her content. So much work and research goes into each class. ❤️❤️❤️

Love Lauren's classes and the app is so easy to navigate! Lauren has a class for pretty much every need. Grateful for this beautiful resource!

Lauren is that rare combination: knowledgeable, fun & inspiring! Her impressive teaching approach ... empowers, equips and encourages us to simply, "Go where you go". The LaurenYoga practice has benefited me on a variety of levels: physically, spiritually & psychologically - sometimes classes are flow & other times equally beneficial in being restorative. And in that vein, it is so uplifting when she shares positive readings & insights about how to deal with some of life's challenges. In sum, she is a seasoned pro and I am beyond grateful to avail myself of her special gifts as I move along my wellness road!

This app and its creator are just so calming and informative. The yoga practices always surprise me with something new to me, and I feel great afterwards. There are so many great bonus features like mindfulness, quick classes, even music playlists! Do your mind and body a favor and join 💜

The guided meditations are a life saver.

Lauren is a wonderful yoga instructor!

There are so many videos to choose from to meet so many needs! I also like the live stream classes so you c an feel connected but practice in your home and not worry about what you look like as you attempt poses. Lauren’s voice is calming and chill and very welcoming.

Lauren is soothing and inspiring. Her style is doable for all body types and ages.

So many options, styles, sequences...all well thought out and so good!