The Gut Stuff

We believe everyone has a right to know their guts.
Gut health doesn’t have to be confusing or involve super expensive magic pills, over-priced consultations or teas made from unicorn hair. It starts with learning, tuning in, returning to basics and creating GOOD GUT HABITS …
It also doesn’t have to cost a lot - give our app a try completely FREE or subscribe to get unlimited access for as little as 20p/day*
Looking for a daily gut guide? Try our 100 days to hack your gut health programme for free!
Working with a team of amazing experts, including scientists, dietitians, nutritionists and doctors, we’ll take you on the gut transformation journey we went on for 10 years, in just 100 DAYS!
For just a couple of minutes a day you’ll digest everything from gut basics, to plant variety, fibre, hydration, caffeine & alcohol, movement, mind and if you have gut symptoms how to get to the bottom of them!
Want to dive deeper? Subscribe and upgrade to access all of our programmes, covering everything from sleep and energy, to your gut and your cycle - there’s something for every gut.
Subscriber or not, you'll have access to the latest science, tools, trackers, recipes, meal plans, shopping lists & more … basically everything you need to live that ‘gut life’.
Cook up a storm with our gut friendly recipes and fermenting how-to’s - sure to get your taste buds tinglin’.
Our gut learnings & lessons do what they say on the tin. Brought to you by our experts - it's simple really, just read, digest then put it to the test.
Extra bonus, earn valuable gut points as you learn and complete quizzes. Redeemable for exclusive discounts, freebies and more.
Our easy to navigate tracker enables you to track your food, hydration, poop, mood & more to explore how you're feeling, if you're experiencing any symptoms and how much you're moving. This tracker really helps you to understand how your body is working and will give you a great tool to spot patterns, good or bad.
We’ve even included a gratitude section to help give you a little reminder of all the things to be grateful for!
You can monitor your progress over time via visual charts for all areas in Gut Trends
If you do have gut symptoms, you can take your reports to a nutritionist, dietician or GP to help you explain what you're experiencing (we know they'll thank you for it!). we’ve even got special access to top dietitians that you can book from the app.
Once you’ve got all this nailed you can head to our “one stop gut health shop” to get the kits, products and books you need, right to your door. Plus subscribers get exclusive discounts and more in the shop!
Got guts? Join us!

SUBSCRIPTIONS & TERMS:
*The Gut Stuff offers a monthly auto-renewing subscription for £5.99, 3 months auto-renewing for £15, as well as an annual auto-renewing subscription for £47.99.
Our Terms of use can be found here: https://thegutstuff.com/the-gut-stuff-app-terms-of-use/
Our Privacy policy can be found here: https://thegutstuff.com/the-gut-stuff-app-privacy-policy/