The Gym Nurse

I love the simplicity of Shannon’s programming, she sticks to what works! There are options for both home and gym with 4/5 day splits My husband and I have done quite a few programs and love this one the best. Every workout has tempo with written instructions plus video demonstration. We love it!

I had no option to cancel in the app. I googled to find out how to cancel. I emailed and got a vague reply to contact owner of platform with no specific contact info. I googled again to find a 888 number in which they gave me a yahoo email address and still awaiting response. This seems like a scam! I am reporting this.

I got this app really excited about it but it won’t let me create an account so that I can login. So disappointed

I am on week 3 of using this app and felt the need to share how happy I am with it. My back pain is FINALLY going away now that I’m focusing on strength and not adding in HIIT or random weekly moves. This is harder than I thought but I’m already lifting double from my past program and I cannot express how proud and excited that makes me for the future. Shannon is the best and her app is super easy to use and navigate. If you’re on the fence, try it out!!

You can find very similar workouts online for free. Very rudimentary app. And don’t even think about asking her a question. She will speak to you like you’re the dumbest person on earth. She’s very condescending and unkind.

Absolutely love the Gym nurse training app. The workouts are great and I love her videos that help me ensure proper form. She has loads of tips and tempo suggestions. Having the ability to track my weights and see my history with each exercise helps me progressively overload. I have seen ample progress and I know that Shannon (The Gym Nurse) is helping me gain strength and knowledge! Highly recommend her app and training plan. Well worth the reasonable monthly price!

Shannon knows her fitness!! Great workouts, progressive overloads, and amazing results. I have been using her workouts for about 2 years and they have completely changed my body and health.

Very easy to use. Home and gym options available. Videos and instructions of exercises available. Very happy with my progress and strength since starting.

The app times out and stops the workout if you leave the app (also stopping the built-in workout timer). Pretty frustrating to have to restart the workout and set my own rest timer after every single rest (I check work emails and such during rest periods). The videos could use a little more instruction… I have had to go on YouTube to find more in-depth videos of how to do the exercise. I will probably use another app to track my progress which doesn’t really make the price worth it…

I’ve followed Shannon for a while on Instagram, and I appreciate how she shares her knowledge of exercise and nutrition. Her app is no different! I now realize my past work outs were no where near as challenging as they needed to be for me to see results. Shannon’s app helped me to figure this out. AND - it’s a work out I will stick with. Thank you Shannon!